|
Quantity per 100 gr. |
Quantity per oz |
| Water |
85.66 gr. |
24.3 gr. |
| Energy |
51 kcal |
14.5 kcal |
| Energy |
215 kj |
61 kj |
| Protein |
0.53 gr. |
0.2 gr. |
| Total lipid (fat) |
0.11 gr. |
0.03 gr. |
| Ash |
0.2 gr. |
0.1 gr. |
| Carbohydrates |
13.5 gr. |
3.8 gr. |
List continued below
|
| Fiber |
1.4 gr. |
0.4 gr. |
| Sugars |
10.32 gr. |
2.9 gr. |
| Sucrose |
6.47 gr. |
1.8 gr. |
| Glucose (dextrose) |
1.7 gr. |
0.5 gr. |
| Fructose |
2.15 gr. |
0.6 gr. |
| Calcium, Ca |
13 mg |
3.7 mg |
| Iron, Fe |
0.28 mg |
0.1 mg |
| Magnesium, Mg |
12 mg |
3.4 mg |
| Phosphorus, P |
8 mg |
2.3 mg |
| Potassium, K |
108 mg |
30.6 mg |
| Sodium, Na |
1 mg |
0.3 mg |
| Zinc, Zn |
0.12 mg |
0.03 mg |
| Copper, Cu |
0.11 mg |
0.03 mg |
| Manganese, Mn |
0.82 mg |
0.2 mg |
| Selenium, Se |
0.1 mcg |
0.03 mcg |
| Vitamin C, ascorbic acid |
56.4 mg |
16 mg |
| Vitamin B1, Thiamin |
0.08 mg |
0.02 mg |
| Vitamin B2, Riboflavin |
0.03 mg |
0.01 mg |
| Vitamin B3, Niacin |
0.51 mg |
0.1 mg |
| Vitamin B5, Pantothenic acid |
0.22 mg |
0.1 mg |
| Vitamin B6 |
0.11 mg |
0.03 mg |
| Folate, total |
19 mcg |
5.4 mcg |
| Folate, food |
19 mcg |
5.4 mcg |
| Folate, DFE |
19 mcg |
5.4 mcg |
| Choline, total |
5.4 mg |
1.5 mg |
| Betaine |
0.1 mg |
0.03 mg |
| Vitamin A, IU |
57 IU |
16.2 IU |
| Vitamin A, RAE |
3 mcg |
0.9 mcg |
| Vitamin E (alpha-tocopherol) |
0.02 mg |
0.01 mg |
| Vitamin K (phylloquinone) |
0.7 mcg |
0.2 mcg |
| Carotene, beta |
34 mcg |
9.6 mcg |
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