|
Quantity per 100 gr. |
Quantity per oz |
| Water |
86.26 gr. |
24.5 gr. |
| Energy |
51 kcal |
14.5 kcal |
| Energy |
211 kj |
59.8 kj |
| Protein |
0.34 gr. |
0.1 gr. |
| Total lipid (fat) |
0.19 gr. |
0.1 gr. |
| Ash |
0.29 gr. |
0.1 gr. |
| Carbohydrates |
12.91 gr. |
3.7 gr. |
| Fiber |
2.2 gr. |
0.6 gr. |
List continued below
|
| Sugars |
8.27 gr. |
2.3 gr. |
| Sucrose |
0.67 gr. |
0.2 gr. |
| Glucose (dextrose) |
2.01 gr. |
0.6 gr. |
| Fructose |
5.4 gr. |
1.5 gr. |
| Maltose |
0.2 gr. |
0.1 gr. |
| Calcium, Ca |
9 mg |
2.6 mg |
| Iron, Fe |
0.34 mg |
0.1 mg |
| Magnesium, Mg |
7 mg |
2 mg |
| Phosphorus, P |
9 mg |
2.6 mg |
| Potassium, K |
99 mg |
28.1 mg |
| Sodium, Na |
4 mg |
1.1 mg |
| Zinc, Zn |
0.14 mg |
0.04 mg |
| Copper, Cu |
0.03 mg |
0.01 mg |
| Manganese, Mn |
0.04 mg |
0.01 mg |
| Vitamin C, ascorbic acid |
0.3 mg |
0.1 mg |
| Vitamin B1, Thiamin |
0.02 mg |
0.01 mg |
| Vitamin B2, Riboflavin |
0.05 mg |
0.01 mg |
| Vitamin B3, Niacin |
0.22 mg |
0.1 mg |
| Vitamin B5, Pantothenic acid |
0.04 mg |
0.01 mg |
| Vitamin B6 |
0.02 mg |
0 mg |
| Folate, total |
1 mcg |
0.3 mcg |
| Folate, food |
1 mcg |
0.3 mcg |
| Folate, DFE |
1 mcg |
0.3 mcg |
| Vitamin E (alpha-tocopherol) |
0.2 mg |
0.1 mg |
| Tocopherol, beta |
0.01 mg |
0 mg |
| Vitamin K (phylloquinone) |
0.3 mcg |
0.1 mcg |
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