|
Quantity per 100 gr. |
Quantity per oz |
| Water |
83.16 gr. |
23.6 gr. |
| Energy |
62 kcal |
17.6 kcal |
| Energy |
261 kj |
74 kj |
| Protein |
0.28 gr. |
0.1 gr. |
| Total lipid (fat) |
0.15 gr. |
0.04 gr. |
| Ash |
0.19 gr. |
0.1 gr. |
| Carbohydrates |
16.21 gr. |
4.6 gr. |
| Fiber |
1.6 gr. |
0.5 gr. |
List continued below
|
| Sugars |
11.22 gr. |
3.2 gr. |
| Sucrose |
0.35 gr. |
0.1 gr. |
| Glucose (dextrose) |
4.24 gr. |
1.2 gr. |
| Fructose |
5.67 gr. |
1.6 gr. |
| Maltose |
0.95 gr. |
0.3 gr. |
| Calcium, Ca |
5 mg |
1.4 mg |
| Iron, Fe |
0.28 mg |
0.1 mg |
| Magnesium, Mg |
4 mg |
1.1 mg |
| Phosphorus, P |
7 mg |
2 mg |
| Potassium, K |
61 mg |
17.3 mg |
| Sodium, Na |
5 mg |
1.4 mg |
| Zinc, Zn |
0.09 mg |
0.03 mg |
| Copper, Cu |
0.03 mg |
0.01 mg |
| Manganese, Mn |
0.04 mg |
0.01 mg |
| Vitamin C, ascorbic acid |
0.9 mg |
0.3 mg |
| Vitamin B1, Thiamin |
0.02 mg |
0.01 mg |
| Vitamin B2, Riboflavin |
0.01 mg |
0 mg |
| Vitamin B3, Niacin |
0.12 mg |
0.03 mg |
| Vitamin B5, Pantothenic acid |
0.04 mg |
0.01 mg |
| Vitamin B6 |
0.02 mg |
0 mg |
| Folate, total |
3 mcg |
0.9 mcg |
| Folate, food |
3 mcg |
0.9 mcg |
| Folate, DFE |
3 mcg |
0.9 mcg |
| Vitamin E (alpha-tocopherol) |
0.11 mg |
0.03 mg |
| Vitamin K (phylloquinone) |
0.3 mcg |
0.1 mcg |
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