Babyfood, meat, ham, junior
Nutritional data, calories, vitamins, minerals
| Quantity per 100 gr. | Quantity per oz | |
| Vitamin D | 18 IU | 5.1 IU | 
| Water | 80.5 gr. | 22.8 gr. | 
| Energy | 97 kcal | 27.5 kcal | 
| Energy | 407 kj | 115.4 kj | 
| Protein | 11.3 gr. | 3.2 gr. | 
| Total lipid (fat) | 3.8 gr. | 1.1 gr. | 
| Ash | 0.7 gr. | 0.2 gr. | 
| Carbohydrates | 3.7 gr. | 1 gr. | 
| Calcium, Ca | 5 mg | 1.4 mg | 
| Iron, Fe | 1.01 mg | 0.3 mg | 
| Magnesium, Mg | 11 mg | 3.1 mg | 
| 
List continued below | 
||
| Phosphorus, P | 89 mg | 25.2 mg | 
| Potassium, K | 210 mg | 59.5 mg | 
| Sodium, Na | 44 mg | 12.5 mg | 
| Zinc, Zn | 1.7 mg | 0.5 mg | 
| Copper, Cu | 0.07 mg | 0.02 mg | 
| Selenium, Se | 15 mcg | 4.3 mcg | 
| Fluoride, F | 3.2 mcg | 0.9 mcg | 
| Vitamin C, ascorbic acid | 2.1 mg | 0.6 mg | 
| Vitamin B1, Thiamin | 0.14 mg | 0.04 mg | 
| Vitamin B2, Riboflavin | 0.19 mg | 0.1 mg | 
| Vitamin B3, Niacin | 2.84 mg | 0.8 mg | 
| Vitamin B5, Pantothenic acid | 0.53 mg | 0.2 mg | 
| Vitamin B6 | 0.2 mg | 0.1 mg | 
| Folate, total | 2 mcg | 0.6 mcg | 
| Folate, food | 2 mcg | 0.6 mcg | 
| Folate, DFE | 2 mcg | 0.6 mcg | 
| Choline, total | 45.2 mg | 12.8 mg | 
| Vitamin B12 | 0.1 mcg | 0.03 mcg | 
| Vitamin E (alpha-tocopherol) | 0.4 mg | 0.1 mg | 
| Fats, saturated | 1.27 gr. | 0.4 gr. | 
| Fats, monounsaturated | 1.8 gr. | 0.5 gr. | 
| Fats, polyunsaturated | 0.52 gr. | 0.1 gr. | 
| Cholesterol | 29 mg | 8.2 mg | 
| Tryptophan | 0.15 gr. | 0.04 gr. | 
| Threonine | 0.66 gr. | 0.2 gr. | 
| Isoleucine | 0.72 gr. | 0.2 gr. | 
| Leucine | 1.21 gr. | 0.3 gr. | 
| Lysine | 1.28 gr. | 0.4 gr. | 
| Methionine | 0.39 gr. | 0.1 gr. | 
| Cystine | 0.19 gr. | 0.1 gr. | 
| Phenylalanine | 0.58 gr. | 0.2 gr. | 
| Tyrosine | 0.51 gr. | 0.1 gr. | 
| Valine | 0.78 gr. | 0.2 gr. | 
| Arginine | 1.02 gr. | 0.3 gr. | 
| Histidine | 0.51 gr. | 0.1 gr. | 
| Alanine | 0.91 gr. | 0.3 gr. | 
| Aspartic acid | 1.44 gr. | 0.4 gr. | 
| Glutamic acid | 2.27 gr. | 0.6 gr. | 
| Glycine | 0.87 gr. | 0.2 gr. | 
| Proline | 0.7 gr. | 0.2 gr. | 
| Serine | 0.55 gr. | 0.2 gr. | 
