|
Quantity per 100 gr. |
Quantity per oz |
| Vitamin D |
16 IU |
4.5 IU |
| Sucrose |
1 gr. |
0.3 gr. |
List continued below
|
| Fatty acids, total trans-monoenoic |
0.1 gr. |
0.03 gr. |
| Fatty acids, total trans-polyenoic |
0.04 gr. |
0.01 gr. |
| Water |
44.24 gr. |
12.5 gr. |
| Energy |
417 kcal |
118.2 kcal |
| Energy |
1744 kj |
494.5 kj |
| Protein |
12.62 gr. |
3.6 gr. |
| Total lipid (fat) |
39.69 gr. |
11.3 gr. |
| Ash |
2.17 gr. |
0.6 gr. |
| Carbohydrates |
1.28 gr. |
0.4 gr. |
| Sugars |
1 gr. |
0.3 gr. |
| Calcium, Ca |
5 mg |
1.4 mg |
| Iron, Fe |
0.41 mg |
0.1 mg |
| Magnesium, Mg |
12 mg |
3.4 mg |
| Phosphorus, P |
144 mg |
40.8 mg |
| Potassium, K |
198 mg |
56.1 mg |
| Sodium, Na |
662 mg |
187.7 mg |
| Zinc, Zn |
1.18 mg |
0.3 mg |
| Copper, Cu |
0.04 mg |
0.01 mg |
| Manganese, Mn |
0.01 mg |
0 mg |
| Selenium, Se |
20.1 mcg |
5.7 mcg |
| Fluoride, F |
4 mcg |
1.1 mcg |
| Vitamin B1, Thiamin |
0.28 mg |
0.1 mg |
| Vitamin B2, Riboflavin |
0.08 mg |
0.02 mg |
| Vitamin B3, Niacin |
4.02 mg |
1.1 mg |
| Vitamin B5, Pantothenic acid |
0.56 mg |
0.2 mg |
| Vitamin B6 |
0.27 mg |
0.1 mg |
| Choline, total |
47.8 mg |
13.6 mg |
| Betaine |
3.7 mg |
1 mg |
| Vitamin B12 |
0.5 mcg |
0.1 mcg |
| Vitamin A, IU |
37 IU |
10.5 IU |
| Vitamin A, RAE |
11 mcg |
3.1 mcg |
| Retinol |
11 mcg |
3.1 mcg |
| Vitamin E (alpha-tocopherol) |
0.43 mg |
0.1 mg |
| Tocopherol, beta |
1.01 mg |
0.3 mg |
| Tocopherol, gamma |
0.65 mg |
0.2 mg |
| Tocopherol, delta |
0.01 mg |
0 mg |
| Fats, saturated |
13.3 gr. |
3.8 gr. |
| Fats, monounsaturated |
17.44 gr. |
4.9 gr. |
| Fats, polyunsaturated |
6.45 gr. |
1.8 gr. |
| Fats, trans |
0.13 gr. |
0.04 gr. |
| Cholesterol |
66 mg |
18.7 mg |
| Tryptophan |
0.15 gr. |
0.04 gr. |
| Threonine |
0.56 gr. |
0.2 gr. |
| Isoleucine |
0.6 gr. |
0.2 gr. |
| Leucine |
1.04 gr. |
0.3 gr. |
| Lysine |
1.12 gr. |
0.3 gr. |
| Methionine |
0.35 gr. |
0.1 gr. |
| Cystine |
0.14 gr. |
0.04 gr. |
| Phenylalanine |
0.52 gr. |
0.1 gr. |
| Tyrosine |
0.5 gr. |
0.1 gr. |
| Valine |
0.64 gr. |
0.2 gr. |
| Arginine |
0.81 gr. |
0.2 gr. |
| Histidine |
0.51 gr. |
0.1 gr. |
| Alanine |
0.72 gr. |
0.2 gr. |
| Aspartic acid |
1.18 gr. |
0.3 gr. |
| Glutamic acid |
1.93 gr. |
0.5 gr. |
| Glycine |
0.57 gr. |
0.2 gr. |
| Proline |
0.51 gr. |
0.1 gr. |
| Serine |
0.53 gr. |
0.1 gr. |
| Hydroxyproline |
0.04 gr. |
0.01 gr. |
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