Log in/RegisterPork, cured, breakfast strips, raw or unheated
Nutritional data, calories, vitamins, minerals
| Quantity per 100 gr. | Quantity per oz | |
| Water | 47.41 gr. | 13.4 gr. |
| Energy | 388 kcal | 110 kcal |
| Energy | 1623 kj | 460.2 kj |
| Protein | 11.74 gr. | 3.3 gr. |
| Total lipid (fat) | 37.16 gr. | 10.5 gr. |
| Ash | 3 gr. | 0.9 gr. |
| Carbohydrates | 0.7 gr. | 0.2 gr. |
| Calcium, Ca | 8 mg | 2.3 mg |
| Iron, Fe | 0.94 mg | 0.3 mg |
| Magnesium, Mg | 12 mg | 3.4 mg |
| Phosphorus, P | 137 mg | 38.8 mg |
| Potassium, K | 204 mg | 57.8 mg |
| Sodium, Na | 987 mg | 279.8 mg |
| Zinc, Zn | 1.66 mg | 0.5 mg |
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List continued below |
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| Copper, Cu | 0.06 mg | 0.02 mg |
| Manganese, Mn | 0.03 mg | 0.01 mg |
| Selenium, Se | 25 mcg | 7.1 mcg |
| Vitamin C, ascorbic acid | 27.2 mg | 7.7 mg |
| Vitamin B1, Thiamin | 0.48 mg | 0.1 mg |
| Vitamin B2, Riboflavin | 0.18 mg | 0.1 mg |
| Vitamin B3, Niacin | 3.65 mg | 1 mg |
| Vitamin B5, Pantothenic acid | 0.48 mg | 0.1 mg |
| Vitamin B6 | 0.21 mg | 0.1 mg |
| Folate, total | 3 mcg | 0.9 mcg |
| Folate, food | 3 mcg | 0.9 mcg |
| Folate, DFE | 3 mcg | 0.9 mcg |
| Vitamin B12 | 0.99 mcg | 0.3 mcg |
| Fats, saturated | 12.91 gr. | 3.7 gr. |
| Fats, monounsaturated | 16.79 gr. | 4.8 gr. |
| Fats, polyunsaturated | 5.55 gr. | 1.6 gr. |
| Cholesterol | 69 mg | 19.6 mg |
| Tryptophan | 0.11 gr. | 0.03 gr. |
| Threonine | 0.45 gr. | 0.1 gr. |
| Isoleucine | 0.48 gr. | 0.1 gr. |
| Leucine | 0.82 gr. | 0.2 gr. |
| Lysine | 0.87 gr. | 0.2 gr. |
| Methionine | 0.26 gr. | 0.1 gr. |
| Cystine | 0.12 gr. | 0.03 gr. |
| Phenylalanine | 0.45 gr. | 0.1 gr. |
| Tyrosine | 0.34 gr. | 0.1 gr. |
| Valine | 0.57 gr. | 0.2 gr. |
| Arginine | 0.72 gr. | 0.2 gr. |
| Histidine | 0.34 gr. | 0.1 gr. |
| Alanine | 0.66 gr. | 0.2 gr. |
| Aspartic acid | 0.97 gr. | 0.3 gr. |
| Glutamic acid | 1.61 gr. | 0.5 gr. |
| Glycine | 0.84 gr. | 0.2 gr. |
| Proline | 0.62 gr. | 0.2 gr. |
| Serine | 0.44 gr. | 0.1 gr. |
