|
Quantity per 100 gr. |
Quantity per oz |
| Vitamin D |
6 IU |
1.7 IU |
| Sucrose |
0.7 gr. |
0.2 gr. |
| Glucose (dextrose) |
0.2 gr. |
0.1 gr. |
| Tocopherol, beta |
0.06 mg |
0.02 mg |
| Tocopherol, gamma |
0.05 mg |
0.01 mg |
List continued below
|
| Hydroxyproline |
0.07 gr. |
0.02 gr. |
| Fats, trans |
0.01 gr. |
0 gr. |
| Fatty acids, total trans-monoenoic |
0.01 gr. |
0 gr. |
| Water |
72.34 gr. |
20.5 gr. |
| Energy |
110 kcal |
31.2 kcal |
| Energy |
461 kj |
130.7 kj |
| Protein |
20.31 gr. |
5.8 gr. |
| Total lipid (fat) |
2.62 gr. |
0.7 gr. |
| Ash |
3.38 gr. |
1 gr. |
| Carbohydrates |
1.34 gr. |
0.4 gr. |
| Sugars |
0.9 gr. |
0.3 gr. |
| Calcium, Ca |
6 mg |
1.7 mg |
| Iron, Fe |
0.44 mg |
0.1 mg |
| Magnesium, Mg |
20 mg |
5.7 mg |
| Phosphorus, P |
240 mg |
68 mg |
| Potassium, K |
683 mg |
193.6 mg |
| Sodium, Na |
751 mg |
212.9 mg |
| Zinc, Zn |
1.23 mg |
0.3 mg |
| Copper, Cu |
0.05 mg |
0.02 mg |
| Manganese, Mn |
0.02 mg |
0 mg |
| Selenium, Se |
37.1 mcg |
10.5 mcg |
| Vitamin B1, Thiamin |
0.51 mg |
0.1 mg |
| Vitamin B2, Riboflavin |
0.14 mg |
0.04 mg |
| Vitamin B3, Niacin |
7.23 mg |
2 mg |
| Vitamin B5, Pantothenic acid |
0.61 mg |
0.2 mg |
| Vitamin B6 |
0.24 mg |
0.1 mg |
| Folate, total |
4 mcg |
1.1 mcg |
| Folate, food |
4 mcg |
1.1 mcg |
| Folate, DFE |
4 mcg |
1.1 mcg |
| Choline, total |
76.1 mg |
21.6 mg |
| Betaine |
3.4 mg |
1 mg |
| Vitamin B12 |
0.37 mcg |
0.1 mcg |
| Vitamin E (alpha-tocopherol) |
0.22 mg |
0.1 mg |
| Fats, saturated |
0.9 gr. |
0.3 gr. |
| Fats, monounsaturated |
1.09 gr. |
0.3 gr. |
| Fats, polyunsaturated |
0.47 gr. |
0.1 gr. |
| Cholesterol |
48 mg |
13.6 mg |
| Tryptophan |
0.24 gr. |
0.1 gr. |
| Threonine |
0.89 gr. |
0.3 gr. |
| Isoleucine |
0.96 gr. |
0.3 gr. |
| Leucine |
1.67 gr. |
0.5 gr. |
| Lysine |
1.8 gr. |
0.5 gr. |
| Methionine |
0.56 gr. |
0.2 gr. |
| Cystine |
0.23 gr. |
0.1 gr. |
| Phenylalanine |
0.84 gr. |
0.2 gr. |
| Tyrosine |
0.8 gr. |
0.2 gr. |
| Valine |
1.02 gr. |
0.3 gr. |
| Arginine |
1.3 gr. |
0.4 gr. |
| Histidine |
0.82 gr. |
0.2 gr. |
| Alanine |
1.16 gr. |
0.3 gr. |
| Aspartic acid |
1.89 gr. |
0.5 gr. |
| Glutamic acid |
3.09 gr. |
0.9 gr. |
| Glycine |
0.92 gr. |
0.3 gr. |
| Proline |
0.82 gr. |
0.2 gr. |
| Serine |
0.85 gr. |
0.2 gr. |
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