Skip to content
Random articles:
Cocoa caffeine
·
Too much sitting increases the risk of early death ·
Love's True Nature
Calories database:
·
Margarine calories ·
Wafer calories ·
Egg calories ·
Whipped cream calories ·
Muffin calories ·
Peppers calories
< Calorie database
HORMEL ALWAYS TENDER, Pork Tenderloin, Teriyaki-Flavored
Nutritional data, calories, vitamins, minerals
|
Quantity per 100 gr. |
Quantity per oz |
Water |
71.9 gr. |
20.4 gr. |
Energy |
119 kcal |
33.7 kcal |
Energy |
499 kj |
141.5 kj |
Protein |
18.2 gr. |
5.2 gr. |
Total lipid (fat) |
3.07 gr. |
0.9 gr. |
Ash |
2.2 gr. |
0.6 gr. |
Carbohydrates |
4.63 gr. |
1.3 gr. |
Sugars |
3.33 gr. |
0.9 gr. |
Calcium, Ca |
7 mg |
2 mg |
Iron, Fe |
1 mg |
0.3 mg |
Magnesium, Mg |
22 mg |
6.2 mg |
Potassium, K |
536 mg |
152 mg |
Sodium, Na |
413 mg |
117.1 mg |
Zinc, Zn |
1.5 mg |
0.4 mg |
Copper, Cu |
0.1 mg |
0.03 mg |
List continued below
|
Vitamin C, ascorbic acid |
2.7 mg |
0.8 mg |
Fats, saturated |
1.05 gr. |
0.3 gr. |
Fats, monounsaturated |
1.26 gr. |
0.4 gr. |
Fats, polyunsaturated |
0.6 gr. |
0.2 gr. |
Cholesterol |
46 mg |
13 mg |