Log in/RegisterPork, fresh, variety meats and by-products, stomach, cooked, simmered
Nutritional data, calories, vitamins, minerals
| Quantity per 100 gr. | Quantity per oz | |
| Water | 70.72 gr. | 20.1 gr. |
| Energy | 157 kcal | 44.5 kcal |
| Energy | 658 kj | 186.6 kj |
| Protein | 21.4 gr. | 6.1 gr. |
| Total lipid (fat) | 7.26 gr. | 2.1 gr. |
| Ash | 0.52 gr. | 0.1 gr. |
| Carbohydrates | 0.09 gr. | 0.03 gr. |
| Calcium, Ca | 15 mg | 4.3 mg |
| Iron, Fe | 1.23 mg | 0.3 mg |
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| Magnesium, Mg | 15 mg | 4.3 mg |
| Phosphorus, P | 129 mg | 36.6 mg |
| Potassium, K | 85 mg | 24.1 mg |
| Sodium, Na | 40 mg | 11.3 mg |
| Zinc, Zn | 2.92 mg | 0.8 mg |
| Copper, Cu | 0.24 mg | 0.1 mg |
| Manganese, Mn | 0.07 mg | 0.02 mg |
| Selenium, Se | 40.3 mcg | 11.4 mcg |
| Vitamin B1, Thiamin | 0.04 mg | 0.01 mg |
| Vitamin B2, Riboflavin | 0.19 mg | 0.1 mg |
| Vitamin B3, Niacin | 1.38 mg | 0.4 mg |
| Vitamin B5, Pantothenic acid | 0.57 mg | 0.2 mg |
| Vitamin B6 | 0.02 mg | 0.01 mg |
| Folate, total | 3 mcg | 0.9 mcg |
| Folate, food | 3 mcg | 0.9 mcg |
| Folate, DFE | 3 mcg | 0.9 mcg |
| Vitamin B12 | 0.48 mcg | 0.1 mcg |
| Vitamin E (alpha-tocopherol) | 0.09 mg | 0.03 mg |
| Tocopherol, gamma | 0.02 mg | 0.01 mg |
| Fats, saturated | 2.99 gr. | 0.8 gr. |
| Fats, monounsaturated | 2.13 gr. | 0.6 gr. |
| Fats, polyunsaturated | 0.74 gr. | 0.2 gr. |
| Fats, trans | 0.11 gr. | 0.03 gr. |
| Cholesterol | 316 mg | 89.6 mg |
