Babyfood, dinner, beef stew, toddler
Nutritional data, calories, vitamins, minerals
Quantity per 100 gr. | Quantity per oz | |
Vitamin D | 1 IU | 0.3 IU |
Water | 86.9 gr. | 24.6 gr. |
Energy | 51 kcal | 14.5 kcal |
Energy | 213 kj | 60.4 kj |
Protein | 5.1 gr. | 1.4 gr. |
Total lipid (fat) | 1.2 gr. | 0.3 gr. |
Ash | 1.4 gr. | 0.4 gr. |
Carbohydrates | 5.5 gr. | 1.6 gr. |
Fiber | 1.1 gr. | 0.3 gr. |
Sugars | 1.39 gr. | 0.4 gr. |
Calcium, Ca | 9 mg | 2.6 mg |
Iron, Fe | 0.72 mg | 0.2 mg |
Magnesium, Mg | 11 mg | 3.1 mg |
List continued below |
||
Phosphorus, P | 44 mg | 12.5 mg |
Potassium, K | 142 mg | 40.3 mg |
Sodium, Na | 106 mg | 30.1 mg |
Zinc, Zn | 0.87 mg | 0.2 mg |
Copper, Cu | 0.07 mg | 0.02 mg |
Selenium, Se | 4.5 mcg | 1.3 mcg |
Vitamin C, ascorbic acid | 3 mg | 0.9 mg |
Vitamin B1, Thiamin | 0.01 mg | 0 mg |
Vitamin B2, Riboflavin | 0.07 mg | 0.02 mg |
Vitamin B3, Niacin | 1.31 mg | 0.4 mg |
Vitamin B6 | 0.07 mg | 0.02 mg |
Folate, total | 6 mcg | 1.7 mcg |
Folate, food | 6 mcg | 1.7 mcg |
Folate, DFE | 6 mcg | 1.7 mcg |
Choline, total | 16.5 mg | 4.7 mg |
Vitamin B12 | 0.51 mcg | 0.1 mcg |
Vitamin A, IU | 1649 IU | 467.5 IU |
Vitamin A, RAE | 82 mcg | 23.2 mcg |
Vitamin E (alpha-tocopherol) | 0.5 mg | 0.1 mg |
Vitamin K (phylloquinone) | 2.5 mcg | 0.7 mcg |
Fats, saturated | 0.58 gr. | 0.2 gr. |
Fats, monounsaturated | 0.44 gr. | 0.1 gr. |
Fats, polyunsaturated | 0.1 gr. | 0.03 gr. |
Cholesterol | 13 mg | 3.7 mg |
Tryptophan | 0.05 gr. | 0.02 gr. |
Threonine | 0.21 gr. | 0.1 gr. |
Isoleucine | 0.25 gr. | 0.1 gr. |
Leucine | 0.39 gr. | 0.1 gr. |
Lysine | 0.39 gr. | 0.1 gr. |
Methionine | 0.14 gr. | 0.04 gr. |
Cystine | 0.05 gr. | 0.02 gr. |
Phenylalanine | 0.2 gr. | 0.1 gr. |
Tyrosine | 0.16 gr. | 0.05 gr. |
Valine | 0.27 gr. | 0.1 gr. |
Arginine | 0.35 gr. | 0.1 gr. |
Histidine | 0.13 gr. | 0.04 gr. |
Alanine | 0.33 gr. | 0.1 gr. |
Aspartic acid | 0.49 gr. | 0.1 gr. |
Glutamic acid | 0.82 gr. | 0.2 gr. |
Glycine | 0.35 gr. | 0.1 gr. |
Proline | 0.32 gr. | 0.1 gr. |
Serine | 0.19 gr. | 0.1 gr. |
Carotene, beta | 816 mcg | 231.4 mcg |
Carotene, alpha | 346 mcg | 98.1 mcg |
Lycopene | 2575 mcg | 730.1 mcg |
Lutein + zeaxanthin | 26 mcg | 7.4 mcg |