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Butterbur, canned

Nutritional data, calories, vitamins, minerals

	Quantity per 100 gr.	Quantity per oz
Water	97.92 gr.	27.8 gr.
Energy	3 kcal	0.9 kcal
Energy	13 kj	3.7 kj
Protein	0.11 gr.	0.03 gr.
Total lipid (fat)	0.13 gr.	0.04 gr.
Ash	1.46 gr.	0.4 gr.
Carbohydrates	0.38 gr.	0.1 gr.
Calcium, Ca	34 mg	9.6 mg
Iron, Fe	0.63 mg	0.2 mg
Magnesium, Mg	2 mg	0.6 mg
Phosphorus, P	4 mg	1.1 mg
Potassium, K	12 mg	3.4 mg
List continued below
Sodium, Na	4 mg	1.1 mg
Zinc, Zn	0.06 mg	0.02 mg
Copper, Cu	0.04 mg	0.01 mg
Manganese, Mn	0.1 mg	0.03 mg
Selenium, Se	0.9 mcg	0.3 mcg
Vitamin C, ascorbic acid	11.9 mg	3.4 mg
Vitamin B1, Thiamin	0.01 mg	0 mg
Vitamin B2, Riboflavin	0.01 mg	0 mg
Vitamin B3, Niacin	0.14 mg	0.04 mg
Vitamin B5, Pantothenic acid	0.01 mg	0 mg
Vitamin B6	0.03 mg	0.01 mg
Folate, total	3 mcg	0.9 mcg
Folate, food	3 mcg	0.9 mcg
Folate, DFE	3 mcg	0.9 mcg