|
Quantity per 100 gr. |
Quantity per oz |
| Glucose (dextrose) |
0.94 gr. |
0.3 gr. |
| Fructose |
0.97 gr. |
0.3 gr. |
List continued below
|
| Water |
92.07 gr. |
26.1 gr. |
| Energy |
25 kcal |
7.1 kcal |
| Energy |
104 kj |
29.5 kj |
| Protein |
1.92 gr. |
0.5 gr. |
| Total lipid (fat) |
0.28 gr. |
0.1 gr. |
| Ash |
0.76 gr. |
0.2 gr. |
| Carbohydrates |
4.97 gr. |
1.4 gr. |
| Fiber |
2 gr. |
0.6 gr. |
| Sugars |
1.91 gr. |
0.5 gr. |
| Calcium, Ca |
22 mg |
6.2 mg |
| Iron, Fe |
0.42 mg |
0.1 mg |
| Magnesium, Mg |
15 mg |
4.3 mg |
| Phosphorus, P |
44 mg |
12.5 mg |
| Potassium, K |
299 mg |
84.8 mg |
| Sodium, Na |
30 mg |
8.5 mg |
| Zinc, Zn |
0.27 mg |
0.1 mg |
| Copper, Cu |
0.04 mg |
0.01 mg |
| Manganese, Mn |
0.16 mg |
0.04 mg |
| Selenium, Se |
0.6 mcg |
0.2 mcg |
| Fluoride, F |
1 mcg |
0.3 mcg |
| Vitamin C, ascorbic acid |
48.2 mg |
13.7 mg |
| Vitamin B1, Thiamin |
0.05 mg |
0.01 mg |
| Vitamin B2, Riboflavin |
0.06 mg |
0.02 mg |
| Vitamin B3, Niacin |
0.51 mg |
0.1 mg |
| Vitamin B5, Pantothenic acid |
0.67 mg |
0.2 mg |
| Vitamin B6 |
0.18 mg |
0.1 mg |
| Folate, total |
57 mcg |
16.2 mcg |
| Folate, food |
57 mcg |
16.2 mcg |
| Folate, DFE |
57 mcg |
16.2 mcg |
| Choline, total |
44.3 mg |
12.6 mg |
| Vitamin E (alpha-tocopherol) |
0.08 mg |
0.02 mg |
| Tocopherol, gamma |
0.2 mg |
0.1 mg |
| Vitamin K (phylloquinone) |
15.5 mcg |
4.4 mcg |
| Fats, saturated |
0.13 gr. |
0.04 gr. |
| Fats, monounsaturated |
0.03 gr. |
0.01 gr. |
| Fats, polyunsaturated |
0.03 gr. |
0.01 gr. |
| Phytosterols |
18 mg |
5.1 mg |
| Tryptophan |
0.02 gr. |
0.01 gr. |
| Threonine |
0.08 gr. |
0.02 gr. |
| Isoleucine |
0.07 gr. |
0.02 gr. |
| Leucine |
0.11 gr. |
0.03 gr. |
| Lysine |
0.22 gr. |
0.1 gr. |
| Methionine |
0.02 gr. |
0.01 gr. |
| Cystine |
0.02 gr. |
0.01 gr. |
| Phenylalanine |
0.07 gr. |
0.02 gr. |
| Tyrosine |
0.05 gr. |
0.01 gr. |
| Valine |
0.13 gr. |
0.04 gr. |
| Arginine |
0.09 gr. |
0.02 gr. |
| Histidine |
0.06 gr. |
0.02 gr. |
| Alanine |
0.12 gr. |
0.03 gr. |
| Aspartic acid |
0.18 gr. |
0.1 gr. |
| Glutamic acid |
0.26 gr. |
0.1 gr. |
| Glycine |
0.07 gr. |
0.02 gr. |
| Proline |
0.07 gr. |
0.02 gr. |
| Serine |
0.09 gr. |
0.02 gr. |
| Lutein + zeaxanthin |
1 mcg |
0.3 mcg |
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