|
Quantity per 100 gr. |
Quantity per oz |
| Sugars |
0.29 gr. |
0.1 gr. |
| Fiber |
1.5 gr. |
0.4 gr. |
| Vitamin E (alpha-tocopherol) |
1.42 mg |
0.4 mg |
| Vitamin K (phylloquinone) |
337 mcg |
95.5 mcg |
| Water |
94 gr. |
26.7 gr. |
| Energy |
14 kcal |
4 kcal |
| Energy |
59 kj |
16.7 kj |
| Protein |
1.5 gr. |
0.4 gr. |
| Total lipid (fat) |
0.2 gr. |
0.1 gr. |
List continued below
|
| Ash |
1.8 gr. |
0.5 gr. |
| Carbohydrates |
2.5 gr. |
0.7 gr. |
| Calcium, Ca |
58 mg |
16.4 mg |
| Iron, Fe |
0.8 mg |
0.2 mg |
| Magnesium, Mg |
39 mg |
11.1 mg |
| Phosphorus, P |
28 mg |
7.9 mg |
| Potassium, K |
130 mg |
36.9 mg |
| Sodium, Na |
130 mg |
36.9 mg |
| Zinc, Zn |
0.38 mg |
0.1 mg |
| Copper, Cu |
0.09 mg |
0.03 mg |
| Manganese, Mn |
0.64 mg |
0.2 mg |
| Selenium, Se |
0.7 mcg |
0.2 mcg |
| Vitamin C, ascorbic acid |
30 mg |
8.5 mg |
| Vitamin B1, Thiamin |
0.04 mg |
0.01 mg |
| Vitamin B2, Riboflavin |
0.13 mg |
0.04 mg |
| Vitamin B3, Niacin |
0.5 mg |
0.1 mg |
| Vitamin B5, Pantothenic acid |
0.31 mg |
0.1 mg |
| Vitamin B6 |
0.3 mg |
0.1 mg |
| Folate, total |
15 mcg |
4.3 mcg |
| Folate, food |
15 mcg |
4.3 mcg |
| Folate, DFE |
15 mcg |
4.3 mcg |
| Vitamin A, IU |
4400 IU |
1247.5 IU |
| Vitamin A, RAE |
220 mcg |
62.4 mcg |
| Fats, saturated |
0.03 gr. |
0.01 gr. |
| Fats, monounsaturated |
0.01 gr. |
0 gr. |
| Fats, polyunsaturated |
0.08 gr. |
0.02 gr. |
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