|
Quantity per 100 gr. |
Quantity per oz |
| Sucrose |
1.76 gr. |
0.5 gr. |
| Glucose (dextrose) |
1.31 gr. |
0.4 gr. |
| Fructose |
1.26 gr. |
0.4 gr. |
| Lactose |
0.11 gr. |
0.03 gr. |
List continued below
|
| Maltose |
0.66 gr. |
0.2 gr. |
| Sugars |
5.1 gr. |
1.4 gr. |
| Vitamin E (alpha-tocopherol) |
0.46 mg |
0.1 mg |
| Tocopherol, beta |
0.41 mg |
0.1 mg |
| Tocopherol, gamma |
2.33 mg |
0.7 mg |
| Tocopherol, delta |
1.44 mg |
0.4 mg |
| Choline, total |
10.7 mg |
3 mg |
| Vitamin K (phylloquinone) |
34.1 mcg |
9.7 mcg |
| Betaine |
36.4 mg |
10.3 mg |
| Fats, trans |
0.05 gr. |
0.02 gr. |
| Fatty acids, total trans-monoenoic |
0.02 gr. |
0 gr. |
| Fatty acids, total trans-polyenoic |
0.04 gr. |
0.01 gr. |
| Water |
46.37 gr. |
13.1 gr. |
| Energy |
276 kcal |
78.3 kcal |
| Energy |
1156 kj |
327.8 kj |
| Protein |
4.14 gr. |
1.2 gr. |
| Total lipid (fat) |
14.3 gr. |
4.1 gr. |
| Ash |
1.4 gr. |
0.4 gr. |
| Carbohydrates |
33.79 gr. |
9.6 gr. |
| Fiber |
2.2 gr. |
0.6 gr. |
| Starch |
25.58 gr. |
7.3 gr. |
| Calcium, Ca |
31 mg |
8.8 mg |
| Iron, Fe |
1.25 mg |
0.4 mg |
| Magnesium, Mg |
17 mg |
4.8 mg |
| Phosphorus, P |
71 mg |
20.1 mg |
| Potassium, K |
123 mg |
34.9 mg |
| Sodium, Na |
370 mg |
104.9 mg |
| Zinc, Zn |
0.42 mg |
0.1 mg |
| Copper, Cu |
0.07 mg |
0.02 mg |
| Manganese, Mn |
0.35 mg |
0.1 mg |
| Selenium, Se |
5.6 mcg |
1.6 mcg |
| Vitamin C, ascorbic acid |
1.6 mg |
0.5 mg |
| Vitamin B1, Thiamin |
0.19 mg |
0.1 mg |
| Vitamin B2, Riboflavin |
0.12 mg |
0.03 mg |
| Vitamin B3, Niacin |
1.35 mg |
0.4 mg |
| Vitamin B5, Pantothenic acid |
0.29 mg |
0.1 mg |
| Vitamin B6 |
0.12 mg |
0.03 mg |
| Folate, total |
33 mcg |
9.4 mcg |
| Folate, food |
33 mcg |
9.4 mcg |
| Folate, DFE |
33 mcg |
9.4 mcg |
| Vitamin A, RAE |
11 mcg |
3.1 mcg |
| Fats, saturated |
2.14 gr. |
0.6 gr. |
| Fats, monounsaturated |
3 gr. |
0.9 gr. |
| Fats, polyunsaturated |
7.63 gr. |
2.2 gr. |
| Tryptophan |
0.07 gr. |
0.02 gr. |
| Threonine |
0.15 gr. |
0.04 gr. |
| Isoleucine |
0.21 gr. |
0.1 gr. |
| Leucine |
0.35 gr. |
0.1 gr. |
| Lysine |
0.15 gr. |
0.04 gr. |
| Methionine |
0.08 gr. |
0.02 gr. |
| Cystine |
0.11 gr. |
0.03 gr. |
| Phenylalanine |
0.24 gr. |
0.1 gr. |
| Tyrosine |
0.16 gr. |
0.04 gr. |
| Valine |
0.22 gr. |
0.1 gr. |
| Arginine |
0.33 gr. |
0.1 gr. |
| Histidine |
0.11 gr. |
0.03 gr. |
| Alanine |
0.17 gr. |
0.05 gr. |
| Aspartic acid |
0.25 gr. |
0.1 gr. |
| Glutamic acid |
1.65 gr. |
0.5 gr. |
| Glycine |
0.2 gr. |
0.1 gr. |
| Proline |
0.52 gr. |
0.1 gr. |
| Serine |
0.26 gr. |
0.1 gr. |
Log in/Register