Babyfood, dinner, macaroni and cheese, junior

Nutritional data, calories, vitamins, minerals

	Quantity per 100 gr.	Quantity per oz
Vitamin D	2 IU	0.6 IU
Water	86.5 gr.	24.5 gr.
Energy	61 kcal	17.3 kcal
Energy	255 kj	72.3 kj
Protein	2.6 gr.	0.7 gr.
Total lipid (fat)	2 gr.	0.6 gr.
Ash	0.7 gr.	0.2 gr.
Carbohydrates	8.2 gr.	2.3 gr.
Fiber	0.3 gr.	0.1 gr.
Sugars	1.32 gr.	0.4 gr.
Calcium, Ca	51 mg	14.5 mg
Iron, Fe	0.3 mg	0.1 mg
Magnesium, Mg	7 mg	2 mg
Phosphorus, P	59 mg	16.7 mg
List continued below
Potassium, K	44 mg	12.5 mg
Sodium, Na	266 mg	75.4 mg
Zinc, Zn	0.32 mg	0.1 mg
Copper, Cu	0.02 mg	0.01 mg
Selenium, Se	3.8 mcg	1.1 mcg
Fluoride, F	6 mcg	1.7 mcg
Vitamin C, ascorbic acid	1.3 mg	0.4 mg
Vitamin B1, Thiamin	0.06 mg	0.02 mg
Vitamin B2, Riboflavin	0.06 mg	0.02 mg
Vitamin B3, Niacin	0.55 mg	0.2 mg
Vitamin B6	0.02 mg	0 mg
Folate, total	11 mcg	3.1 mcg
Folic acid	10 mcg	2.8 mcg
Folate, food	2 mcg	0.6 mcg
Folate, DFE	18 mcg	5.1 mcg
Choline, total	3.2 mg	0.9 mg
Vitamin B12	0.03 mcg	0.01 mcg
Vitamin A, IU	106 IU	30.1 IU
Vitamin A, RAE	30 mcg	8.5 mcg
Retinol	29 mcg	8.2 mcg
Vitamin E (alpha-tocopherol)	0.03 mg	0.01 mg
Vitamin K (phylloquinone)	0.2 mcg	0.1 mcg
Fats, saturated	1.18 gr.	0.3 gr.
Fats, monounsaturated	0.53 gr.	0.2 gr.
Fats, polyunsaturated	0.13 gr.	0.04 gr.
Cholesterol	6 mg	1.7 mg
Tryptophan	0.03 gr.	0.01 gr.
Threonine	0.08 gr.	0.02 gr.
Isoleucine	0.13 gr.	0.04 gr.
Leucine	0.23 gr.	0.1 gr.
Lysine	0.15 gr.	0.04 gr.
Methionine	0.09 gr.	0.03 gr.
Cystine	0.03 gr.	0.01 gr.
Phenylalanine	0.13 gr.	0.04 gr.
Tyrosine	0.12 gr.	0.03 gr.
Valine	0.15 gr.	0.04 gr.
Arginine	0.1 gr.	0.03 gr.
Histidine	0.06 gr.	0.02 gr.
Alanine	0.09 gr.	0.02 gr.
Aspartic acid	0.17 gr.	0.05 gr.
Glutamic acid	0.67 gr.	0.2 gr.
Glycine	0.06 gr.	0.02 gr.
Proline	0.29 gr.	0.1 gr.
Serine	0.1 gr.	0.03 gr.
Carotene, beta	5 mcg	1.4 mcg
Lutein + zeaxanthin	1 mcg	0.3 mcg