Potatoes, hash brown, frozen, with butter sauce, unprepared
Nutritional data, calories, vitamins, minerals
Quantity per 100 gr. | Quantity per oz | |
Water | 72.51 gr. | 20.6 gr. |
Energy | 135 kcal | 38.3 kcal |
Energy | 565 kj | 160.2 kj |
Protein | 1.87 gr. | 0.5 gr. |
Total lipid (fat) | 6.66 gr. | 1.9 gr. |
Ash | 0.69 gr. | 0.2 gr. |
Carbohydrates | 18.28 gr. | 5.2 gr. |
Fiber | 2.9 gr. | 0.8 gr. |
Calcium, Ca | 25 mg | 7.1 mg |
Iron, Fe | 0.75 mg | 0.2 mg |
Magnesium, Mg | 11 mg | 3.1 mg |
Phosphorus, P | 29 mg | 8.2 mg |
Potassium, K | 248 mg | 70.3 mg |
List continued below |
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Sodium, Na | 77 mg | 21.8 mg |
Zinc, Zn | 0.25 mg | 0.1 mg |
Copper, Cu | 0.08 mg | 0.02 mg |
Manganese, Mn | 0.19 mg | 0.1 mg |
Selenium, Se | 0.3 mcg | 0.1 mcg |
Vitamin C, ascorbic acid | 5.7 mg | 1.6 mg |
Vitamin B1, Thiamin | 0.05 mg | 0.02 mg |
Vitamin B2, Riboflavin | 0.03 mg | 0.01 mg |
Vitamin B3, Niacin | 1.13 mg | 0.3 mg |
Vitamin B5, Pantothenic acid | 0.31 mg | 0.1 mg |
Vitamin B6 | 0.21 mg | 0.1 mg |
Folate, total | 12 mcg | 3.4 mcg |
Folate, food | 12 mcg | 3.4 mcg |
Folate, DFE | 12 mcg | 3.4 mcg |
Vitamin A, IU | 84 IU | 23.8 IU |
Vitamin A, RAE | 19 mcg | 5.4 mcg |
Retinol | 18 mcg | 5.1 mcg |
Fats, saturated | 2.56 gr. | 0.7 gr. |
Fats, monounsaturated | 2.39 gr. | 0.7 gr. |
Fats, polyunsaturated | 1.37 gr. | 0.4 gr. |