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Babyfood, vegetables, carrots, strained

Nutritional data, calories, vitamins, minerals

Quantity per 100 gr. Quantity per oz
Water 92.3 gr. 26.2 gr.
Energy 26 kcal 7.4 kcal
Energy 109 kj 30.9 kj
Protein 0.8 gr. 0.2 gr.
Total lipid (fat) 0.1 gr. 0.03 gr.
Ash 0.8 gr. 0.2 gr.
Carbohydrates 6 gr. 1.7 gr.
Fiber 1.7 gr. 0.5 gr.
Sugars 3.64 gr. 1 gr.
Calcium, Ca 22 mg 6.2 mg
Iron, Fe 0.37 mg 0.1 mg
Magnesium, Mg 9 mg 2.6 mg
Phosphorus, P 20 mg 5.7 mg
List continued below
Potassium, K 196 mg 55.6 mg
Sodium, Na 69 mg 19.6 mg
Zinc, Zn 0.15 mg 0.04 mg
Copper, Cu 0.04 mg 0.01 mg
Selenium, Se 0.2 mcg 0.1 mcg
Fluoride, F 1 mcg 0.3 mcg
Vitamin C, ascorbic acid 5.7 mg 1.6 mg
Vitamin B1, Thiamin 0.02 mg 0.01 mg
Vitamin B2, Riboflavin 0.04 mg 0.01 mg
Vitamin B3, Niacin 0.46 mg 0.1 mg
Vitamin B5, Pantothenic acid 0.24 mg 0.1 mg
Vitamin B6 0.07 mg 0.02 mg
Folate, total 15 mcg 4.3 mcg
Folate, food 15 mcg 4.3 mcg
Folate, DFE 15 mcg 4.3 mcg
Choline, total 6.9 mg 2 mg
Vitamin A, IU 11461 IU 3249.5 IU
Vitamin A, RAE 573 mcg 162.5 mcg
Vitamin E (alpha-tocopherol) 0.52 mg 0.1 mg
Vitamin K (phylloquinone) 14.4 mcg 4.1 mcg
Fats, saturated 0.02 gr. 0.01 gr.
Fats, polyunsaturated 0.05 gr. 0.01 gr.
Tryptophan 0.01 gr. 0 gr.
Threonine 0.02 gr. 0.01 gr.
Isoleucine 0.02 gr. 0.01 gr.
Leucine 0.03 gr. 0.01 gr.
Lysine 0.02 gr. 0.01 gr.
Methionine 0.01 gr. 0 gr.
Cystine 0.01 gr. 0 gr.
Phenylalanine 0.02 gr. 0.01 gr.
Tyrosine 0.02 gr. 0.01 gr.
Valine 0.03 gr. 0.01 gr.
Arginine 0.05 gr. 0.01 gr.
Histidine 0.01 gr. 0 gr.
Alanine 0.04 gr. 0.01 gr.
Aspartic acid 0.12 gr. 0.03 gr.
Glutamic acid 0.22 gr. 0.1 gr.
Glycine 0.02 gr. 0.01 gr.
Proline 0.02 gr. 0.01 gr.
Serine 0.02 gr. 0.01 gr.
Carotene, beta 5575 mcg 1580.7 mcg
Carotene, alpha 2602 mcg 737.7 mcg