Babyfood, vegetables, carrots, junior

Nutritional data, calories, vitamins, minerals

	Quantity per 100 gr.	Quantity per oz
Water	91 gr.	25.8 gr.
Energy	32 kcal	9.1 kcal
Energy	134 kj	38 kj
Protein	0.8 gr.	0.2 gr.
Total lipid (fat)	0.2 gr.	0.1 gr.
Ash	0.7 gr.	0.2 gr.
Carbohydrates	7.2 gr.	2 gr.
Fiber	1.7 gr.	0.5 gr.
Sugars	3.16 gr.	0.9 gr.
Calcium, Ca	23 mg	6.5 mg
Iron, Fe	0.39 mg	0.1 mg
Magnesium, Mg	11 mg	3.1 mg
Phosphorus, P	20 mg	5.7 mg
List continued below
Potassium, K	202 mg	57.3 mg
Sodium, Na	49 mg	13.9 mg
Zinc, Zn	0.18 mg	0.1 mg
Copper, Cu	0.05 mg	0.01 mg
Selenium, Se	0.2 mcg	0.1 mcg
Fluoride, F	12 mcg	3.4 mcg
Vitamin C, ascorbic acid	5.5 mg	1.6 mg
Vitamin B1, Thiamin	0.02 mg	0.01 mg
Vitamin B2, Riboflavin	0.04 mg	0.01 mg
Vitamin B3, Niacin	0.5 mg	0.1 mg
Vitamin B5, Pantothenic acid	0.28 mg	0.1 mg
Vitamin B6	0.08 mg	0.02 mg
Folate, total	17 mcg	4.8 mcg
Folate, food	17 mcg	4.8 mcg
Folate, DFE	17 mcg	4.8 mcg
Choline, total	8 mg	2.3 mg
Vitamin A, IU	11810 IU	3348.5 IU
Vitamin A, RAE	591 mcg	167.6 mcg
Vitamin E (alpha-tocopherol)	0.52 mg	0.1 mg
Vitamin K (phylloquinone)	12.5 mcg	3.5 mcg
Fats, saturated	0.04 gr.	0.01 gr.
Fats, monounsaturated	0.01 gr.	0 gr.
Fats, polyunsaturated	0.09 gr.	0.03 gr.
Tryptophan	0.01 gr.	0 gr.
Threonine	0.02 gr.	0.01 gr.
Isoleucine	0.02 gr.	0.01 gr.
Leucine	0.03 gr.	0.01 gr.
Lysine	0.02 gr.	0.01 gr.
Methionine	0.01 gr.	0 gr.
Cystine	0.01 gr.	0 gr.
Phenylalanine	0.03 gr.	0.01 gr.
Tyrosine	0.02 gr.	0.01 gr.
Valine	0.03 gr.	0.01 gr.
Arginine	0.05 gr.	0.01 gr.
Histidine	0.01 gr.	0 gr.
Alanine	0.04 gr.	0.01 gr.
Aspartic acid	0.13 gr.	0.04 gr.
Glutamic acid	0.23 gr.	0.1 gr.
Glycine	0.02 gr.	0.01 gr.
Proline	0.02 gr.	0.01 gr.
Serine	0.02 gr.	0.01 gr.
Carotene, beta	5745 mcg	1628.9 mcg
Carotene, alpha	2682 mcg	760.4 mcg
Lutein + zeaxanthin	230 mcg	65.2 mcg