Log in/RegisterBabyfood, vegetables, corn, creamed, strained
Nutritional data, calories, vitamins, minerals
| Quantity per 100 gr. | Quantity per oz | |
| Water | 83.6 gr. | 23.7 gr. |
| Energy | 57 kcal | 16.2 kcal |
| Energy | 238 kj | 67.5 kj |
| Protein | 1.4 gr. | 0.4 gr. |
| Total lipid (fat) | 0.4 gr. | 0.1 gr. |
| Ash | 0.5 gr. | 0.1 gr. |
| Carbohydrates | 14.1 gr. | 4 gr. |
| Fiber | 2.1 gr. | 0.6 gr. |
| Sugars | 1.23 gr. | 0.3 gr. |
| Sucrose | 1 gr. | 0.3 gr. |
| Glucose (dextrose) | 0.09 gr. | 0.03 gr. |
| Fructose | 0.09 gr. | 0.03 gr. |
|
List continued below |
||
| Maltose | 0.04 gr. | 0.01 gr. |
| Calcium, Ca | 20 mg | 5.7 mg |
| Iron, Fe | 0.28 mg | 0.1 mg |
| Magnesium, Mg | 8 mg | 2.3 mg |
| Phosphorus, P | 33 mg | 9.4 mg |
| Potassium, K | 90 mg | 25.5 mg |
| Sodium, Na | 43 mg | 12.2 mg |
| Zinc, Zn | 0.19 mg | 0.1 mg |
| Copper, Cu | 0.03 mg | 0.01 mg |
| Selenium, Se | 1.3 mcg | 0.4 mcg |
| Vitamin C, ascorbic acid | 2.1 mg | 0.6 mg |
| Vitamin B1, Thiamin | 0.01 mg | 0 mg |
| Vitamin B2, Riboflavin | 0.05 mg | 0.01 mg |
| Vitamin B3, Niacin | 0.51 mg | 0.1 mg |
| Vitamin B5, Pantothenic acid | 0.29 mg | 0.1 mg |
| Vitamin B6 | 0.04 mg | 0.01 mg |
| Folate, total | 17 mcg | 4.8 mcg |
| Folate, food | 17 mcg | 4.8 mcg |
| Folate, DFE | 17 mcg | 4.8 mcg |
| Choline, total | 8.6 mg | 2.4 mg |
| Vitamin B12 | 0.02 mcg | 0.01 mcg |
| Vitamin A, IU | 69 IU | 19.6 IU |
| Vitamin A, RAE | 5 mcg | 1.4 mcg |
| Retinol | 2 mcg | 0.6 mcg |
| Vitamin E (alpha-tocopherol) | 0.04 mg | 0.01 mg |
| Fats, saturated | 0.08 gr. | 0.02 gr. |
| Fats, monounsaturated | 0.12 gr. | 0.03 gr. |
| Fats, polyunsaturated | 0.18 gr. | 0.05 gr. |
| Cholesterol | 1 mg | 0.3 mg |
| Tryptophan | 0.02 gr. | 0 gr. |
| Threonine | 0.05 gr. | 0.01 gr. |
| Isoleucine | 0.07 gr. | 0.02 gr. |
| Leucine | 0.14 gr. | 0.04 gr. |
| Lysine | 0.08 gr. | 0.02 gr. |
| Methionine | 0.04 gr. | 0.01 gr. |
| Cystine | 0.02 gr. | 0.01 gr. |
| Phenylalanine | 0.05 gr. | 0.01 gr. |
| Tyrosine | 0.07 gr. | 0.02 gr. |
| Valine | 0.08 gr. | 0.02 gr. |
| Arginine | 0.06 gr. | 0.02 gr. |
| Histidine | 0.05 gr. | 0.01 gr. |
| Alanine | 0.07 gr. | 0.02 gr. |
| Aspartic acid | 0.1 gr. | 0.03 gr. |
| Glutamic acid | 0.28 gr. | 0.1 gr. |
| Glycine | 0.04 gr. | 0.01 gr. |
| Proline | 0.16 gr. | 0.05 gr. |
| Serine | 0.06 gr. | 0.02 gr. |
| Carotene, beta | 26 mcg | 7.4 mcg |
| Carotene, alpha | 20 mcg | 5.7 mcg |
| Cryptoxanthin, beta | 5 mcg | 1.4 mcg |
| Lutein + zeaxanthin | 357 mcg | 101.2 mcg |
