Babyfood, vegetables, corn, creamed, junior

Nutritional data, calories, vitamins, minerals

	Quantity per 100 gr.	Quantity per oz
Water	81.4 gr.	23.1 gr.
Energy	65 kcal	18.4 kcal
Energy	272 kj	77.1 kj
Protein	1.4 gr.	0.4 gr.
Total lipid (fat)	0.4 gr.	0.1 gr.
Ash	0.55 gr.	0.2 gr.
Carbohydrates	16.25 gr.	4.6 gr.
Fiber	2.1 gr.	0.6 gr.
Sugars	1.48 gr.	0.4 gr.
Sucrose	1.19 gr.	0.3 gr.
Glucose (dextrose)	0.1 gr.	0.03 gr.
Fructose	0.1 gr.	0.03 gr.
List continued below
Maltose	0.05 gr.	0.01 gr.
Calcium, Ca	4 mg	1.1 mg
Iron, Fe	0.27 mg	0.1 mg
Magnesium, Mg	8 mg	2.3 mg
Phosphorus, P	33 mg	9.4 mg
Potassium, K	81 mg	23 mg
Sodium, Na	52 mg	14.7 mg
Zinc, Zn	0.23 mg	0.1 mg
Copper, Cu	0.04 mg	0.01 mg
Selenium, Se	1.3 mcg	0.4 mcg
Fluoride, F	32 mcg	9.1 mcg
Vitamin C, ascorbic acid	2.2 mg	0.6 mg
Vitamin B1, Thiamin	0.01 mg	0 mg
Vitamin B2, Riboflavin	0.05 mg	0.01 mg
Vitamin B3, Niacin	0.5 mg	0.1 mg
Vitamin B5, Pantothenic acid	0.33 mg	0.1 mg
Vitamin B6	0.04 mg	0.01 mg
Folate, total	20 mcg	5.7 mcg
Folate, food	20 mcg	5.7 mcg
Folate, DFE	20 mcg	5.7 mcg
Choline, total	8.6 mg	2.4 mg
Vitamin B12	0.02 mcg	0.01 mcg
Vitamin A, IU	34 IU	9.6 IU
Vitamin A, RAE	2 mcg	0.6 mcg
Vitamin E (alpha-tocopherol)	0.04 mg	0.01 mg
Fats, saturated	0.07 gr.	0.02 gr.
Fats, monounsaturated	0.12 gr.	0.03 gr.
Fats, polyunsaturated	0.18 gr.	0.1 gr.
Cholesterol	1 mg	0.3 mg
Tryptophan	0.02 gr.	0 gr.
Threonine	0.05 gr.	0.01 gr.
Isoleucine	0.07 gr.	0.02 gr.
Leucine	0.14 gr.	0.04 gr.
Lysine	0.08 gr.	0.02 gr.
Methionine	0.04 gr.	0.01 gr.
Cystine	0.02 gr.	0.01 gr.
Phenylalanine	0.05 gr.	0.01 gr.
Tyrosine	0.07 gr.	0.02 gr.
Valine	0.08 gr.	0.02 gr.
Arginine	0.06 gr.	0.02 gr.
Histidine	0.05 gr.	0.01 gr.
Alanine	0.07 gr.	0.02 gr.
Aspartic acid	0.1 gr.	0.03 gr.
Glutamic acid	0.28 gr.	0.1 gr.
Glycine	0.04 gr.	0.01 gr.
Proline	0.16 gr.	0.05 gr.
Serine	0.06 gr.	0.02 gr.
Carotene, beta	13 mcg	3.7 mcg
Carotene, alpha	10 mcg	2.8 mcg
Cryptoxanthin, beta	3 mcg	0.9 mcg
Lutein + zeaxanthin	423 mcg	119.9 mcg