Babyfood, vegetables, corn, creamed, junior
Nutritional data, calories, vitamins, minerals
Quantity per 100 gr. | Quantity per oz | |
Water | 81.4 gr. | 23.1 gr. |
Energy | 65 kcal | 18.4 kcal |
Energy | 272 kj | 77.1 kj |
Protein | 1.4 gr. | 0.4 gr. |
Total lipid (fat) | 0.4 gr. | 0.1 gr. |
Ash | 0.55 gr. | 0.2 gr. |
Carbohydrates | 16.25 gr. | 4.6 gr. |
Fiber | 2.1 gr. | 0.6 gr. |
Sugars | 1.48 gr. | 0.4 gr. |
Sucrose | 1.19 gr. | 0.3 gr. |
Glucose (dextrose) | 0.1 gr. | 0.03 gr. |
Fructose | 0.1 gr. | 0.03 gr. |
List continued below |
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Maltose | 0.05 gr. | 0.01 gr. |
Calcium, Ca | 4 mg | 1.1 mg |
Iron, Fe | 0.27 mg | 0.1 mg |
Magnesium, Mg | 8 mg | 2.3 mg |
Phosphorus, P | 33 mg | 9.4 mg |
Potassium, K | 81 mg | 23 mg |
Sodium, Na | 52 mg | 14.7 mg |
Zinc, Zn | 0.23 mg | 0.1 mg |
Copper, Cu | 0.04 mg | 0.01 mg |
Selenium, Se | 1.3 mcg | 0.4 mcg |
Fluoride, F | 32 mcg | 9.1 mcg |
Vitamin C, ascorbic acid | 2.2 mg | 0.6 mg |
Vitamin B1, Thiamin | 0.01 mg | 0 mg |
Vitamin B2, Riboflavin | 0.05 mg | 0.01 mg |
Vitamin B3, Niacin | 0.5 mg | 0.1 mg |
Vitamin B5, Pantothenic acid | 0.33 mg | 0.1 mg |
Vitamin B6 | 0.04 mg | 0.01 mg |
Folate, total | 20 mcg | 5.7 mcg |
Folate, food | 20 mcg | 5.7 mcg |
Folate, DFE | 20 mcg | 5.7 mcg |
Choline, total | 8.6 mg | 2.4 mg |
Vitamin B12 | 0.02 mcg | 0.01 mcg |
Vitamin A, IU | 34 IU | 9.6 IU |
Vitamin A, RAE | 2 mcg | 0.6 mcg |
Vitamin E (alpha-tocopherol) | 0.04 mg | 0.01 mg |
Fats, saturated | 0.07 gr. | 0.02 gr. |
Fats, monounsaturated | 0.12 gr. | 0.03 gr. |
Fats, polyunsaturated | 0.18 gr. | 0.1 gr. |
Cholesterol | 1 mg | 0.3 mg |
Tryptophan | 0.02 gr. | 0 gr. |
Threonine | 0.05 gr. | 0.01 gr. |
Isoleucine | 0.07 gr. | 0.02 gr. |
Leucine | 0.14 gr. | 0.04 gr. |
Lysine | 0.08 gr. | 0.02 gr. |
Methionine | 0.04 gr. | 0.01 gr. |
Cystine | 0.02 gr. | 0.01 gr. |
Phenylalanine | 0.05 gr. | 0.01 gr. |
Tyrosine | 0.07 gr. | 0.02 gr. |
Valine | 0.08 gr. | 0.02 gr. |
Arginine | 0.06 gr. | 0.02 gr. |
Histidine | 0.05 gr. | 0.01 gr. |
Alanine | 0.07 gr. | 0.02 gr. |
Aspartic acid | 0.1 gr. | 0.03 gr. |
Glutamic acid | 0.28 gr. | 0.1 gr. |
Glycine | 0.04 gr. | 0.01 gr. |
Proline | 0.16 gr. | 0.05 gr. |
Serine | 0.06 gr. | 0.02 gr. |
Carotene, beta | 13 mcg | 3.7 mcg |
Carotene, alpha | 10 mcg | 2.8 mcg |
Cryptoxanthin, beta | 3 mcg | 0.9 mcg |
Lutein + zeaxanthin | 423 mcg | 119.9 mcg |