Babyfood, vegetables, peas, strained

Nutritional data, calories, vitamins, minerals

	Quantity per 100 gr.	Quantity per oz
Water	87.52 gr.	24.8 gr.
Energy	50 kcal	14.2 kcal
Energy	211 kj	59.8 kj
Protein	3.27 gr.	0.9 gr.
Total lipid (fat)	0.43 gr.	0.1 gr.
Ash	0.42 gr.	0.1 gr.
Carbohydrates	8.36 gr.	2.4 gr.
List continued below
Fiber	2 gr.	0.6 gr.
Sugars	2.01 gr.	0.6 gr.
Starch	2.34 gr.	0.7 gr.
Sucrose	2.01 gr.	0.6 gr.
Calcium, Ca	18 mg	5.1 mg
Iron, Fe	0.95 mg	0.3 mg
Magnesium, Mg	17 mg	4.8 mg
Phosphorus, P	50 mg	14.2 mg
Potassium, K	106 mg	30.1 mg
Sodium, Na	5 mg	1.4 mg
Zinc, Zn	0.47 mg	0.1 mg
Copper, Cu	0.06 mg	0.02 mg
Manganese, Mn	0.22 mg	0.1 mg
Selenium, Se	0.1 mcg	0.03 mcg
Fluoride, F	22.8 mcg	6.5 mcg
Vitamin C, ascorbic acid	0.6 mg	0.2 mg
Vitamin B1, Thiamin	0.09 mg	0.02 mg
Vitamin B2, Riboflavin	0.07 mg	0.02 mg
Vitamin B3, Niacin	1.12 mg	0.3 mg
Vitamin B5, Pantothenic acid	0.08 mg	0.02 mg
Vitamin B6	0.02 mg	0 mg
Folate, total	28 mcg	7.9 mcg
Folate, food	28 mcg	7.9 mcg
Folate, DFE	28 mcg	7.9 mcg
Choline, total	32.2 mg	9.1 mg
Betaine	0.5 mg	0.1 mg
Vitamin A, IU	216 IU	61.2 IU
Vitamin A, RAE	11 mcg	3.1 mcg
Vitamin E (alpha-tocopherol)	0.02 mg	0.01 mg
Tocopherol, gamma	0.67 mg	0.2 mg
Tocopherol, delta	0.02 mg	0.01 mg
Vitamin K (phylloquinone)	15.5 mcg	4.4 mcg
Fats, saturated	0.07 gr.	0.02 gr.
Fats, monounsaturated	0.05 gr.	0.01 gr.
Fats, polyunsaturated	0.2 gr.	0.1 gr.
Tryptophan	0.03 gr.	0.01 gr.
Threonine	0.14 gr.	0.04 gr.
Isoleucine	0.15 gr.	0.04 gr.
Leucine	0.24 gr.	0.1 gr.
Lysine	0.23 gr.	0.1 gr.
Methionine	0.04 gr.	0.01 gr.
Cystine	0.03 gr.	0.01 gr.
Phenylalanine	0.14 gr.	0.04 gr.
Tyrosine	0.12 gr.	0.03 gr.
Valine	0.17 gr.	0.05 gr.
Arginine	0.39 gr.	0.1 gr.
Histidine	0.08 gr.	0.02 gr.
Alanine	0.19 gr.	0.1 gr.
Aspartic acid	0.31 gr.	0.1 gr.
Glutamic acid	0.51 gr.	0.1 gr.
Glycine	0.13 gr.	0.04 gr.
Proline	0.17 gr.	0.05 gr.
Serine	0.13 gr.	0.04 gr.
Carotene, beta	124 mcg	35.2 mcg
Carotene, alpha	11 mcg	3.1 mcg
Lutein + zeaxanthin	1465 mcg	415.4 mcg