Celeriac, cooked, boiled, drained, with salt
Nutritional data, calories, vitamins, minerals
Quantity per 100 gr. | Quantity per oz | |
Water | 92.3 gr. | 26.2 gr. |
Energy | 27 kcal | 7.7 kcal |
Energy | 113 kj | 32 kj |
Protein | 0.96 gr. | 0.3 gr. |
Total lipid (fat) | 0.19 gr. | 0.1 gr. |
Ash | 0.64 gr. | 0.2 gr. |
Carbohydrates | 5.9 gr. | 1.7 gr. |
Calcium, Ca | 26 mg | 7.4 mg |
Iron, Fe | 0.43 mg | 0.1 mg |
Magnesium, Mg | 12 mg | 3.4 mg |
Phosphorus, P | 66 mg | 18.7 mg |
Potassium, K | 173 mg | 49.1 mg |
List continued below |
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Sodium, Na | 297 mg | 84.2 mg |
Zinc, Zn | 0.2 mg | 0.1 mg |
Copper, Cu | 0.04 mg | 0.01 mg |
Manganese, Mn | 0.1 mg | 0.03 mg |
Selenium, Se | 0.4 mcg | 0.1 mcg |
Vitamin C, ascorbic acid | 3.6 mg | 1 mg |
Vitamin B1, Thiamin | 0.03 mg | 0.01 mg |
Vitamin B2, Riboflavin | 0.04 mg | 0.01 mg |
Vitamin B3, Niacin | 0.43 mg | 0.1 mg |
Vitamin B5, Pantothenic acid | 0.2 mg | 0.1 mg |
Vitamin B6 | 0.1 mg | 0.03 mg |
Folate, total | 3 mcg | 0.9 mcg |
Folate, food | 3 mcg | 0.9 mcg |
Folate, DFE | 3 mcg | 0.9 mcg |