|
Quantity per 100 gr. |
Quantity per oz |
| Sugars |
0.25 gr. |
0.1 gr. |
| Fiber |
1.4 gr. |
0.4 gr. |
| Vitamin E (alpha-tocopherol) |
1.23 mg |
0.3 mg |
| Vitamin K (phylloquinone) |
292 mcg |
82.8 mcg |
| Water |
94.8 gr. |
26.9 gr. |
| Energy |
12 kcal |
3.4 kcal |
| Energy |
51 kj |
14.5 kj |
| Protein |
1.3 gr. |
0.4 gr. |
| Total lipid (fat) |
0.17 gr. |
0.05 gr. |
List continued below
|
| Ash |
1.6 gr. |
0.5 gr. |
| Carbohydrates |
2.13 gr. |
0.6 gr. |
| Calcium, Ca |
48 mg |
13.6 mg |
| Iron, Fe |
0.66 mg |
0.2 mg |
| Magnesium, Mg |
32 mg |
9.1 mg |
| Phosphorus, P |
22 mg |
6.2 mg |
| Potassium, K |
102 mg |
28.9 mg |
| Sodium, Na |
343 mg |
97.2 mg |
| Zinc, Zn |
0.31 mg |
0.1 mg |
| Copper, Cu |
0.08 mg |
0.02 mg |
| Manganese, Mn |
0.53 mg |
0.1 mg |
| Selenium, Se |
0.9 mcg |
0.3 mcg |
| Vitamin C, ascorbic acid |
16 mg |
4.5 mg |
| Vitamin B1, Thiamin |
0.03 mg |
0.01 mg |
| Vitamin B2, Riboflavin |
0.11 mg |
0.03 mg |
| Vitamin B3, Niacin |
0.39 mg |
0.1 mg |
| Vitamin B5, Pantothenic acid |
0.26 mg |
0.1 mg |
| Vitamin B6 |
0.24 mg |
0.1 mg |
| Folate, total |
8 mcg |
2.3 mcg |
| Folate, food |
8 mcg |
2.3 mcg |
| Folate, DFE |
8 mcg |
2.3 mcg |
| Vitamin A, IU |
3622 IU |
1026.9 IU |
| Vitamin A, RAE |
181 mcg |
51.3 mcg |
| Fats, saturated |
0.03 gr. |
0.01 gr. |
| Fats, monounsaturated |
0.01 gr. |
0 gr. |
| Fats, polyunsaturated |
0.07 gr. |
0.02 gr. |
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