Log in/RegisterBabyfood, prunes, without vitamin c, strained
Nutritional data, calories, vitamins, minerals
| Quantity per 100 gr. | Quantity per oz | |
| Water | 74.3 gr. | 21.1 gr. |
| Energy | 100 kcal | 28.4 kcal |
| Energy | 418 kj | 118.5 kj |
| Protein | 1 gr. | 0.3 gr. |
| Total lipid (fat) | 0.2 gr. | 0.1 gr. |
| Ash | 0.98 gr. | 0.3 gr. |
| Carbohydrates | 23.52 gr. | 6.7 gr. |
| Fiber | 2.7 gr. | 0.8 gr. |
| Sugars | 14.28 gr. | 4 gr. |
| Calcium, Ca | 21 mg | 6 mg |
| Iron, Fe | 0.4 mg | 0.1 mg |
| Magnesium, Mg | 17 mg | 4.8 mg |
| Phosphorus, P | 30 mg | 8.5 mg |
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| Potassium, K | 306 mg | 86.8 mg |
| Sodium, Na | 1 mg | 0.3 mg |
| Zinc, Zn | 0.2 mg | 0.1 mg |
| Copper, Cu | 0.16 mg | 0.05 mg |
| Selenium, Se | 0.8 mcg | 0.2 mcg |
| Fluoride, F | 2 mcg | 0.6 mcg |
| Vitamin C, ascorbic acid | 1.3 mg | 0.4 mg |
| Vitamin B1, Thiamin | 0.02 mg | 0.01 mg |
| Vitamin B2, Riboflavin | 0.21 mg | 0.1 mg |
| Vitamin B3, Niacin | 0.72 mg | 0.2 mg |
| Vitamin B6 | 0.11 mg | 0.03 mg |
| Folate, total | 1 mcg | 0.3 mcg |
| Folate, food | 1 mcg | 0.3 mcg |
| Folate, DFE | 1 mcg | 0.3 mcg |
| Choline, total | 3.7 mg | 1 mg |
| Vitamin A, IU | 60 IU | 17 IU |
| Vitamin A, RAE | 3 mcg | 0.9 mcg |
| Vitamin E (alpha-tocopherol) | 0.55 mg | 0.2 mg |
| Vitamin K (phylloquinone) | 22.1 mcg | 6.3 mcg |
| Fats, saturated | 0.02 gr. | 0.01 gr. |
| Fats, monounsaturated | 0.13 gr. | 0.04 gr. |
| Fats, polyunsaturated | 0.04 gr. | 0.01 gr. |
| Carotene, beta | 30 mcg | 8.5 mcg |
| Carotene, alpha | 4 mcg | 1.1 mcg |
| Cryptoxanthin, beta | 7 mcg | 2 mcg |
| Lutein + zeaxanthin | 55 mcg | 15.6 mcg |
