|
Quantity per 100 gr. |
Quantity per oz |
| Water |
87.7 gr. |
24.9 gr. |
| Energy |
44 kcal |
12.5 kcal |
| Energy |
185 kj |
52.5 kj |
| Protein |
0.2 gr. |
0.1 gr. |
| Total lipid (fat) |
0.2 gr. |
0.1 gr. |
| Ash |
0.26 gr. |
0.1 gr. |
| Carbohydrates |
11.64 gr. |
3.3 gr. |
| Fiber |
1.8 gr. |
0.5 gr. |
| Sugars |
9.25 gr. |
2.6 gr. |
| Sucrose |
1.57 gr. |
0.4 gr. |
| Glucose (dextrose) |
2.88 gr. |
0.8 gr. |
| Fructose |
4.79 gr. |
1.4 gr. |
List continued below
|
| Maltose |
0.01 gr. |
0 gr. |
| Calcium, Ca |
6 mg |
1.7 mg |
| Iron, Fe |
0.25 mg |
0.1 mg |
| Magnesium, Mg |
4 mg |
1.1 mg |
| Phosphorus, P |
9 mg |
2.6 mg |
| Potassium, K |
120 mg |
34 mg |
| Zinc, Zn |
0.04 mg |
0.01 mg |
| Copper, Cu |
0.04 mg |
0.01 mg |
| Selenium, Se |
0.3 mcg |
0.1 mcg |
| Vitamin C, ascorbic acid |
18.9 mg |
5.4 mg |
| Vitamin B1, Thiamin |
0.01 mg |
0 mg |
| Vitamin B2, Riboflavin |
0.03 mg |
0.01 mg |
| Vitamin B3, Niacin |
0.14 mg |
0.04 mg |
| Vitamin B5, Pantothenic acid |
0.12 mg |
0.03 mg |
| Vitamin B6 |
0.03 mg |
0.01 mg |
| Folate, total |
2 mcg |
0.6 mcg |
| Folate, food |
2 mcg |
0.6 mcg |
| Folate, DFE |
2 mcg |
0.6 mcg |
| Choline, total |
3.1 mg |
0.9 mg |
| Vitamin A, IU |
339 IU |
96.1 IU |
| Vitamin A, RAE |
17 mcg |
4.8 mcg |
| Vitamin E (alpha-tocopherol) |
0.18 mg |
0.1 mg |
| Vitamin K (phylloquinone) |
1 mcg |
0.3 mcg |
| Fats, saturated |
0.02 gr. |
0.01 gr. |
| Fats, monounsaturated |
0.04 gr. |
0.01 gr. |
| Fats, polyunsaturated |
0.05 gr. |
0.01 gr. |
| Carotene, beta |
189 mcg |
53.6 mcg |
| Carotene, alpha |
3 mcg |
0.9 mcg |
| Cryptoxanthin, beta |
26 mcg |
7.4 mcg |
| Lutein + zeaxanthin |
28 mcg |
7.9 mcg |
Log in/Register