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Babyfood, fruit, applesauce and pineapple, strained

Nutritional data, calories, vitamins, minerals

	Quantity per 100 gr.	Quantity per oz
Water	89.5 gr.	25.4 gr.
Energy	37 kcal	10.5 kcal
Energy	155 kj	43.9 kj
Protein	0.1 gr.	0.03 gr.
Total lipid (fat)	0.1 gr.	0.03 gr.
Ash	0.2 gr.	0.1 gr.
Carbohydrates	10.1 gr.	2.9 gr.
Fiber	1.5 gr.	0.4 gr.
Calcium, Ca	4 mg	1.1 mg
Iron, Fe	0.1 mg	0.03 mg
Magnesium, Mg	3 mg	0.9 mg
Phosphorus, P	6 mg	1.7 mg
Potassium, K	78 mg	22.1 mg
Sodium, Na	2 mg	0.6 mg
Zinc, Zn	0.02 mg	0.01 mg
List continued below
Copper, Cu	0.04 mg	0.01 mg
Selenium, Se	0.3 mcg	0.1 mcg
Vitamin C, ascorbic acid	28.1 mg	8 mg
Vitamin B1, Thiamin	0.02 mg	0.01 mg
Vitamin B2, Riboflavin	0.03 mg	0.01 mg
Vitamin B3, Niacin	0.08 mg	0.02 mg
Vitamin B5, Pantothenic acid	0.1 mg	0.03 mg
Vitamin B6	0.04 mg	0.01 mg
Folate, total	2 mcg	0.6 mcg
Folate, food	2 mcg	0.6 mcg
Folate, DFE	2 mcg	0.6 mcg
Vitamin E (alpha-tocopherol)	0.6 mg	0.2 mg
Fats, saturated	0.01 gr.	0 gr.
Fats, monounsaturated	0.01 gr.	0 gr.
Fats, polyunsaturated	0.03 gr.	0.01 gr.