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Sesbania flower, cooked, steamed, with salt

Nutritional data, calories, vitamins, minerals

Quantity per 100 gr. Quantity per oz
Water 93.3 gr. 26.5 gr.
Energy 21 kcal 6 kcal
Energy 90 kj 25.5 kj
Protein 1.14 gr. 0.3 gr.
Total lipid (fat) 0.05 gr. 0.01 gr.
Ash 0.41 gr. 0.1 gr.
Carbohydrates 5.1 gr. 1.4 gr.
Calcium, Ca 22 mg 6.2 mg
Iron, Fe 0.56 mg 0.2 mg
Magnesium, Mg 12 mg 3.4 mg
Phosphorus, P 21 mg 6 mg
Potassium, K 107 mg 30.3 mg
List continued below
Sodium, Na 247 mg 70 mg
Selenium, Se 0.7 mcg 0.2 mcg
Vitamin C, ascorbic acid 37 mg 10.5 mg
Vitamin B1, Thiamin 0.05 mg 0.01 mg
Vitamin B2, Riboflavin 0.04 mg 0.01 mg
Vitamin B3, Niacin 0.25 mg 0.1 mg
Folate, total 57 mcg 16.2 mcg
Folate, food 57 mcg 16.2 mcg
Folate, DFE 57 mcg 16.2 mcg
Tryptophan 0.02 gr. 0 gr.
Threonine 0.05 gr. 0.01 gr.
Isoleucine 0.06 gr. 0.02 gr.
Leucine 0.1 gr. 0.03 gr.
Lysine 0.06 gr. 0.02 gr.
Methionine 0.01 gr. 0 gr.
Cystine 0.01 gr. 0 gr.
Phenylalanine 0.06 gr. 0.02 gr.
Valine 0.07 gr. 0.02 gr.
Arginine 0.06 gr. 0.02 gr.
Histidine 0.02 gr. 0.01 gr.