|
Quantity per 100 gr. |
Quantity per oz |
| Water |
84 gr. |
23.8 gr. |
| Energy |
64 kcal |
18.1 kcal |
| Energy |
269 kj |
76.3 kj |
| Protein |
0.3 gr. |
0.1 gr. |
| Total lipid (fat) |
0.22 gr. |
0.1 gr. |
| Ash |
0.3 gr. |
0.1 gr. |
| Carbohydrates |
15.3 gr. |
4.3 gr. |
| Fiber |
1.4 gr. |
0.4 gr. |
| Sugars |
11.6 gr. |
3.3 gr. |
| Sucrose |
0.65 gr. |
0.2 gr. |
| Glucose (dextrose) |
3.12 gr. |
0.9 gr. |
| Fructose |
7.06 gr. |
2 gr. |
| Maltose |
0.78 gr. |
0.2 gr. |
List continued below
|
| Calcium, Ca |
8 mg |
2.3 mg |
| Iron, Fe |
0.2 mg |
0.1 mg |
| Magnesium, Mg |
6 mg |
1.7 mg |
| Phosphorus, P |
17 mg |
4.8 mg |
| Potassium, K |
149 mg |
42.2 mg |
| Sodium, Na |
3 mg |
0.9 mg |
| Zinc, Zn |
0.1 mg |
0.03 mg |
| Copper, Cu |
0.09 mg |
0.03 mg |
| Manganese, Mn |
0.06 mg |
0.02 mg |
| Selenium, Se |
0.3 mcg |
0.1 mcg |
| Vitamin C, ascorbic acid |
6.4 mg |
1.8 mg |
| Vitamin B1, Thiamin |
0.01 mg |
0 mg |
| Vitamin B2, Riboflavin |
0.02 mg |
0.01 mg |
| Vitamin B3, Niacin |
0.1 mg |
0.03 mg |
| Vitamin B5, Pantothenic acid |
0.1 mg |
0.03 mg |
| Vitamin B6 |
0.05 mg |
0.01 mg |
| Folate, total |
2 mcg |
0.6 mcg |
| Folate, food |
2 mcg |
0.6 mcg |
| Folate, DFE |
2 mcg |
0.6 mcg |
| Choline, total |
4.4 mg |
1.2 mg |
| Vitamin A, IU |
2050 IU |
581.2 IU |
| Vitamin A, RAE |
103 mcg |
29.2 mcg |
| Vitamin E (alpha-tocopherol) |
0.16 mg |
0.05 mg |
| Vitamin K (phylloquinone) |
0.8 mcg |
0.2 mcg |
| Fats, saturated |
0.04 gr. |
0.01 gr. |
| Fats, monounsaturated |
0.01 gr. |
0 gr. |
| Fats, polyunsaturated |
0.08 gr. |
0.02 gr. |
| Carotene, beta |
1225 mcg |
347.3 mcg |
| Cryptoxanthin, beta |
9 mcg |
2.6 mcg |
| Lutein + zeaxanthin |
13 mcg |
3.7 mcg |
Log in/Register