Pickles, cucumber, dill or kosher dill

Nutritional data, calories, vitamins, minerals

	Quantity per 100 gr.	Quantity per oz
Water	94.34 gr.	26.7 gr.
Energy	12 kcal	3.4 kcal
Energy	52 kj	14.7 kj
Protein	0.5 gr.	0.1 gr.
Total lipid (fat)	0.3 gr.	0.1 gr.
Ash	2.45 gr.	0.7 gr.
Carbohydrates	2.41 gr.	0.7 gr.
Fiber	1 gr.	0.3 gr.
Sugars	1.07 gr.	0.3 gr.
List continued below
Glucose (dextrose)	0.52 gr.	0.1 gr.
Fructose	0.55 gr.	0.2 gr.
Calcium, Ca	57 mg	16.2 mg
Iron, Fe	0.26 mg	0.1 mg
Magnesium, Mg	7 mg	2 mg
Phosphorus, P	16 mg	4.5 mg
Potassium, K	117 mg	33.2 mg
Sodium, Na	809 mg	229.4 mg
Zinc, Zn	0.1 mg	0.03 mg
Copper, Cu	0.03 mg	0.01 mg
Manganese, Mn	0.06 mg	0.02 mg
Fluoride, F	30.1 mcg	8.5 mcg
Vitamin C, ascorbic acid	2.3 mg	0.7 mg
Vitamin B1, Thiamin	0.05 mg	0.01 mg
Vitamin B2, Riboflavin	0.06 mg	0.02 mg
Vitamin B3, Niacin	0.11 mg	0.03 mg
Vitamin B5, Pantothenic acid	0.2 mg	0.1 mg
Vitamin B6	0.04 mg	0.01 mg
Folate, total	8 mcg	2.3 mcg
Folate, food	8 mcg	2.3 mcg
Folate, DFE	8 mcg	2.3 mcg
Choline, total	3.4 mg	1 mg
Vitamin A, IU	125 IU	35.4 IU
Vitamin A, RAE	6 mcg	1.7 mcg
Vitamin E (alpha-tocopherol)	0.03 mg	0.01 mg
Vitamin K (phylloquinone)	17.3 mcg	4.9 mcg
Fats, saturated	0.08 gr.	0.02 gr.
Fats, monounsaturated	0.01 gr.	0 gr.
Fats, polyunsaturated	0.12 gr.	0.03 gr.
Phytosterols	14 mg	4 mg
Tryptophan	0.01 gr.	0 gr.
Threonine	0.02 gr.	0 gr.
Isoleucine	0.02 gr.	0.01 gr.
Leucine	0.03 gr.	0.01 gr.
Lysine	0.03 gr.	0.01 gr.
Methionine	0.01 gr.	0 gr.
Phenylalanine	0.02 gr.	0 gr.
Tyrosine	0.01 gr.	0 gr.
Valine	0.02 gr.	0.01 gr.
Arginine	0.04 gr.	0.01 gr.
Histidine	0.01 gr.	0 gr.
Alanine	0.02 gr.	0.01 gr.
Aspartic acid	0.04 gr.	0.01 gr.
Glutamic acid	0.18 gr.	0.1 gr.
Glycine	0.02 gr.	0.01 gr.
Proline	0.01 gr.	0 gr.
Serine	0.02 gr.	0.01 gr.
Carotene, beta	53 mcg	15 mcg
Carotene, alpha	13 mcg	3.7 mcg
Cryptoxanthin, beta	30 mcg	8.5 mcg
Lutein + zeaxanthin	28 mcg	7.9 mcg