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Pickles, cucumber, dill or kosher dill

Nutritional data, calories, vitamins, minerals

Quantity per 100 gr. Quantity per oz
Water 94.34 gr. 26.7 gr.
Energy 12 kcal 3.4 kcal
Energy 52 kj 14.7 kj
Protein 0.5 gr. 0.1 gr.
Total lipid (fat) 0.3 gr. 0.1 gr.
Ash 2.45 gr. 0.7 gr.
Carbohydrates 2.41 gr. 0.7 gr.
Fiber 1 gr. 0.3 gr.
Sugars 1.07 gr. 0.3 gr.
List continued below
Glucose (dextrose) 0.52 gr. 0.1 gr.
Fructose 0.55 gr. 0.2 gr.
Calcium, Ca 57 mg 16.2 mg
Iron, Fe 0.26 mg 0.1 mg
Magnesium, Mg 7 mg 2 mg
Phosphorus, P 16 mg 4.5 mg
Potassium, K 117 mg 33.2 mg
Sodium, Na 809 mg 229.4 mg
Zinc, Zn 0.1 mg 0.03 mg
Copper, Cu 0.03 mg 0.01 mg
Manganese, Mn 0.06 mg 0.02 mg
Fluoride, F 30.1 mcg 8.5 mcg
Vitamin C, ascorbic acid 2.3 mg 0.7 mg
Vitamin B1, Thiamin 0.05 mg 0.01 mg
Vitamin B2, Riboflavin 0.06 mg 0.02 mg
Vitamin B3, Niacin 0.11 mg 0.03 mg
Vitamin B5, Pantothenic acid 0.2 mg 0.1 mg
Vitamin B6 0.04 mg 0.01 mg
Folate, total 8 mcg 2.3 mcg
Folate, food 8 mcg 2.3 mcg
Folate, DFE 8 mcg 2.3 mcg
Choline, total 3.4 mg 1 mg
Vitamin A, IU 125 IU 35.4 IU
Vitamin A, RAE 6 mcg 1.7 mcg
Vitamin E (alpha-tocopherol) 0.03 mg 0.01 mg
Vitamin K (phylloquinone) 17.3 mcg 4.9 mcg
Fats, saturated 0.08 gr. 0.02 gr.
Fats, monounsaturated 0.01 gr. 0 gr.
Fats, polyunsaturated 0.12 gr. 0.03 gr.
Phytosterols 14 mg 4 mg
Tryptophan 0.01 gr. 0 gr.
Threonine 0.02 gr. 0 gr.
Isoleucine 0.02 gr. 0.01 gr.
Leucine 0.03 gr. 0.01 gr.
Lysine 0.03 gr. 0.01 gr.
Methionine 0.01 gr. 0 gr.
Phenylalanine 0.02 gr. 0 gr.
Tyrosine 0.01 gr. 0 gr.
Valine 0.02 gr. 0.01 gr.
Arginine 0.04 gr. 0.01 gr.
Histidine 0.01 gr. 0 gr.
Alanine 0.02 gr. 0.01 gr.
Aspartic acid 0.04 gr. 0.01 gr.
Glutamic acid 0.18 gr. 0.1 gr.
Glycine 0.02 gr. 0.01 gr.
Proline 0.01 gr. 0 gr.
Serine 0.02 gr. 0.01 gr.
Carotene, beta 53 mcg 15 mcg
Carotene, alpha 13 mcg 3.7 mcg
Cryptoxanthin, beta 30 mcg 8.5 mcg
Lutein + zeaxanthin 28 mcg 7.9 mcg