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Pickles, cucumber, sweet, low sodium (includes bread and butter pickles)

Nutritional data, calories, vitamins, minerals

Quantity per 100 gr. Quantity per oz
Water 65.26 gr. 18.5 gr.
Energy 122 kcal 34.6 kcal
Energy 511 kj 144.9 kj
Protein 0.37 gr. 0.1 gr.
Total lipid (fat) 0.26 gr. 0.1 gr.
Ash 0.38 gr. 0.1 gr.
Carbohydrates 33.73 gr. 9.6 gr.
Fiber 1.1 gr. 0.3 gr.
Sugars 26.68 gr. 7.6 gr.
Calcium, Ca 4 mg 1.1 mg
Iron, Fe 0.59 mg 0.2 mg
Magnesium, Mg 4 mg 1.1 mg
List continued below
Phosphorus, P 12 mg 3.4 mg
Potassium, K 32 mg 9.1 mg
Sodium, Na 18 mg 5.1 mg
Zinc, Zn 0.08 mg 0.02 mg
Copper, Cu 0.11 mg 0.03 mg
Manganese, Mn 0.02 mg 0 mg
Vitamin C, ascorbic acid 1.2 mg 0.3 mg
Vitamin B1, Thiamin 0.01 mg 0 mg
Vitamin B2, Riboflavin 0.03 mg 0.01 mg
Vitamin B3, Niacin 0.17 mg 0.05 mg
Vitamin B5, Pantothenic acid 0.12 mg 0.03 mg
Vitamin B6 0.02 mg 0 mg
Folate, total 1 mcg 0.3 mcg
Folate, food 1 mcg 0.3 mcg
Folate, DFE 1 mcg 0.3 mcg
Choline, total 4.5 mg 1.3 mg
Betaine 0.4 mg 0.1 mg
Vitamin A, IU 1116 IU 316.4 IU
Vitamin A, RAE 56 mcg 15.9 mcg
Vitamin E (alpha-tocopherol) 0.53 mg 0.2 mg
Vitamin K (phylloquinone) 76.7 mcg 21.7 mcg
Fats, saturated 0.07 gr. 0.02 gr.
Fats, polyunsaturated 0.11 gr. 0.03 gr.
Phytosterols 14 mg 4 mg
Threonine 0.01 gr. 0 gr.
Isoleucine 0.01 gr. 0 gr.
Leucine 0.02 gr. 0 gr.
Lysine 0.02 gr. 0 gr.
Phenylalanine 0.01 gr. 0 gr.
Tyrosine 0.01 gr. 0 gr.
Valine 0.01 gr. 0 gr.
Arginine 0.02 gr. 0.01 gr.
Histidine 0.01 gr. 0 gr.
Alanine 0.01 gr. 0 gr.
Aspartic acid 0.02 gr. 0.01 gr.
Glutamic acid 0.11 gr. 0.03 gr.
Glycine 0.01 gr. 0 gr.
Proline 0.01 gr. 0 gr.
Serine 0.01 gr. 0 gr.
Carotene, beta 475 mcg 134.7 mcg
Carotene, alpha 118 mcg 33.5 mcg
Cryptoxanthin, beta 271 mcg 76.8 mcg
Lutein + zeaxanthin 248 mcg 70.3 mcg