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Catsup, low sodium

Nutritional data, calories, vitamins, minerals

Quantity per 100 gr. Quantity per oz
Fluoride, F 15.1 mcg 4.3 mcg
Water 68.51 gr. 19.4 gr.
Energy 101 kcal 28.6 kcal
Energy 423 kj 119.9 kj
Protein 1.04 gr. 0.3 gr.
Total lipid (fat) 0.1 gr. 0.03 gr.
Ash 2.94 gr. 0.8 gr.
Carbohydrates 27.4 gr. 7.8 gr.
Fiber 0.3 gr. 0.1 gr.
List continued below
Sugars 21.27 gr. 6 gr.
Sucrose 2.3 gr. 0.7 gr.
Glucose (dextrose) 10.25 gr. 2.9 gr.
Fructose 8.72 gr. 2.5 gr.
Calcium, Ca 15 mg 4.3 mg
Iron, Fe 0.35 mg 0.1 mg
Magnesium, Mg 13 mg 3.7 mg
Phosphorus, P 26 mg 7.4 mg
Potassium, K 281 mg 79.7 mg
Sodium, Na 20 mg 5.7 mg
Zinc, Zn 0.17 mg 0.05 mg
Copper, Cu 0.09 mg 0.02 mg
Manganese, Mn 0.08 mg 0.02 mg
Selenium, Se 0.7 mcg 0.2 mcg
Vitamin C, ascorbic acid 4.1 mg 1.2 mg
Vitamin B1, Thiamin 0.01 mg 0 mg
Vitamin B2, Riboflavin 0.17 mg 0.05 mg
Vitamin B3, Niacin 1.43 mg 0.4 mg
Vitamin B5, Pantothenic acid 0.05 mg 0.01 mg
Vitamin B6 0.16 mg 0.04 mg
Folate, total 9 mcg 2.6 mcg
Folate, food 9 mcg 2.6 mcg
Folate, DFE 9 mcg 2.6 mcg
Choline, total 12.5 mg 3.5 mg
Betaine 0.2 mg 0.1 mg
Vitamin A, IU 527 IU 149.4 IU
Vitamin A, RAE 26 mcg 7.4 mcg
Vitamin E (alpha-tocopherol) 1.46 mg 0.4 mg
Tocopherol, gamma 0.13 mg 0.04 mg
Vitamin K (phylloquinone) 3 mcg 0.9 mcg
Fats, saturated 0.01 gr. 0 gr.
Fats, monounsaturated 0.02 gr. 0 gr.
Fats, polyunsaturated 0.04 gr. 0.01 gr.
Phytosterols 7 mg 2 mg
Tryptophan 0.01 gr. 0 gr.
Threonine 0.02 gr. 0.01 gr.
Isoleucine 0.01 gr. 0 gr.
Leucine 0.02 gr. 0.01 gr.
Lysine 0.02 gr. 0.01 gr.
Methionine 0.01 gr. 0 gr.
Cystine 0.01 gr. 0 gr.
Phenylalanine 0.02 gr. 0.01 gr.
Tyrosine 0.01 gr. 0 gr.
Valine 0.01 gr. 0 gr.
Arginine 0.02 gr. 0 gr.
Histidine 0.01 gr. 0 gr.
Alanine 0.03 gr. 0.01 gr.
Aspartic acid 0.13 gr. 0.04 gr.
Glutamic acid 0.35 gr. 0.1 gr.
Glycine 0.02 gr. 0 gr.
Proline 0.01 gr. 0 gr.
Serine 0.02 gr. 0.01 gr.
Carotene, beta 316 mcg 89.6 mcg
Lycopene 12062 mcg 3419.9 mcg
Lutein + zeaxanthin 161 mcg 45.6 mcg