|
Quantity per 100 gr. |
Quantity per oz |
| Water |
81.7 gr. |
23.2 gr. |
| Energy |
65 kcal |
18.4 kcal |
| Energy |
272 kj |
77.1 kj |
| Protein |
0.2 gr. |
0.1 gr. |
| Ash |
0.53 gr. |
0.2 gr. |
| Carbohydrates |
17.8 gr. |
5 gr. |
| Fiber |
1.6 gr. |
0.5 gr. |
| Sugars |
10.73 gr. |
3 gr. |
| Sucrose |
3.92 gr. |
1.1 gr. |
| Glucose (dextrose) |
3.35 gr. |
0.9 gr. |
| Fructose |
3.44 gr. |
1 gr. |
List continued below
|
| Maltose |
0.01 gr. |
0 gr. |
| Calcium, Ca |
7 mg |
2 mg |
| Iron, Fe |
0.23 mg |
0.1 mg |
| Magnesium, Mg |
6 mg |
1.7 mg |
| Phosphorus, P |
5 mg |
1.4 mg |
| Potassium, K |
68 mg |
19.3 mg |
| Zinc, Zn |
0.04 mg |
0.01 mg |
| Copper, Cu |
0.04 mg |
0.01 mg |
| Selenium, Se |
0.6 mcg |
0.2 mcg |
| Vitamin C, ascorbic acid |
19.2 mg |
5.4 mg |
| Vitamin B1, Thiamin |
0.02 mg |
0.01 mg |
| Vitamin B2, Riboflavin |
0.02 mg |
0.01 mg |
| Vitamin B3, Niacin |
0.17 mg |
0.05 mg |
| Vitamin B5, Pantothenic acid |
0.14 mg |
0.04 mg |
| Vitamin B6 |
0.08 mg |
0.02 mg |
| Folate, total |
18 mcg |
5.1 mcg |
| Folate, food |
18 mcg |
5.1 mcg |
| Folate, DFE |
18 mcg |
5.1 mcg |
| Choline, total |
6.9 mg |
2 mg |
| Vitamin A, IU |
60 IU |
17 IU |
| Vitamin A, RAE |
3 mcg |
0.9 mcg |
| Vitamin E (alpha-tocopherol) |
0.06 mg |
0.02 mg |
| Vitamin K (phylloquinone) |
0.6 mcg |
0.2 mcg |
| Carotene, beta |
30 mcg |
8.5 mcg |
| Carotene, alpha |
12 mcg |
3.4 mcg |
| Lutein + zeaxanthin |
11 mcg |
3.1 mcg |
Log in/Register