|
Quantity per 100 gr. |
Quantity per oz |
| Carotene, beta |
465 mcg |
131.8 mcg |
| Vitamin K (phylloquinone) |
9.9 mcg |
2.8 mcg |
| Choline, total |
7.7 mg |
2.2 mg |
| Lutein + zeaxanthin |
502 mcg |
142.3 mcg |
| Cryptoxanthin, beta |
34 mcg |
9.6 mcg |
| Vitamin E (alpha-tocopherol) |
0.48 mg |
0.1 mg |
List continued below
|
| Carotene, alpha |
16 mcg |
4.5 mcg |
| Sugars |
3.53 gr. |
1 gr. |
| Fiber |
1 gr. |
0.3 gr. |
| Water |
91.51 gr. |
25.9 gr. |
| Energy |
29 kcal |
8.2 kcal |
| Energy |
123 kj |
34.9 kj |
| Protein |
0.8 gr. |
0.2 gr. |
| Total lipid (fat) |
0.41 gr. |
0.1 gr. |
| Ash |
0.58 gr. |
0.2 gr. |
| Carbohydrates |
6.7 gr. |
1.9 gr. |
| Calcium, Ca |
12 mg |
3.4 mg |
| Iron, Fe |
0.46 mg |
0.1 mg |
| Magnesium, Mg |
16 mg |
4.5 mg |
| Phosphorus, P |
29 mg |
8.2 mg |
| Potassium, K |
202 mg |
57.3 mg |
| Sodium, Na |
1 mg |
0.3 mg |
| Zinc, Zn |
0.3 mg |
0.1 mg |
| Copper, Cu |
0.12 mg |
0.03 mg |
| Manganese, Mn |
0.2 mg |
0.1 mg |
| Selenium, Se |
0.3 mcg |
0.1 mcg |
| Vitamin C, ascorbic acid |
92.9 mg |
26.3 mg |
| Vitamin B1, Thiamin |
0.08 mg |
0.02 mg |
| Vitamin B2, Riboflavin |
0.06 mg |
0.02 mg |
| Vitamin B3, Niacin |
1.09 mg |
0.3 mg |
| Vitamin B5, Pantothenic acid |
0.21 mg |
0.1 mg |
| Vitamin B6 |
0.52 mg |
0.1 mg |
| Folate, total |
53 mcg |
15 mcg |
| Folate, food |
53 mcg |
15 mcg |
| Folate, DFE |
53 mcg |
15 mcg |
| Vitamin A, IU |
816 IU |
231.4 IU |
| Vitamin A, RAE |
41 mcg |
11.6 mcg |
| Fats, saturated |
0.05 gr. |
0.01 gr. |
| Fats, monounsaturated |
0.02 gr. |
0.01 gr. |
| Fats, polyunsaturated |
0.24 gr. |
0.1 gr. |
| Tryptophan |
0.01 gr. |
0 gr. |
| Threonine |
0.03 gr. |
0.01 gr. |
| Isoleucine |
0.03 gr. |
0.01 gr. |
| Leucine |
0.04 gr. |
0.01 gr. |
| Lysine |
0.04 gr. |
0.01 gr. |
| Methionine |
0.01 gr. |
0 gr. |
| Cystine |
0.02 gr. |
0 gr. |
| Phenylalanine |
0.03 gr. |
0.01 gr. |
| Tyrosine |
0.02 gr. |
0 gr. |
| Valine |
0.03 gr. |
0.01 gr. |
| Arginine |
0.04 gr. |
0.01 gr. |
| Histidine |
0.02 gr. |
0 gr. |
| Alanine |
0.03 gr. |
0.01 gr. |
| Aspartic acid |
0.12 gr. |
0.03 gr. |
| Glutamic acid |
0.11 gr. |
0.03 gr. |
| Glycine |
0.03 gr. |
0.01 gr. |
| Proline |
0.04 gr. |
0.01 gr. |
| Serine |
0.03 gr. |
0.01 gr. |
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