|
Quantity per 100 gr. |
Quantity per oz |
| Water |
87.8 gr. |
24.9 gr. |
| Energy |
44 kcal |
12.5 kcal |
| Energy |
184 kj |
52.2 kj |
| Protein |
0.3 gr. |
0.1 gr. |
| Total lipid (fat) |
0.2 gr. |
0.1 gr. |
| Ash |
0.3 gr. |
0.1 gr. |
| Carbohydrates |
11.4 gr. |
3.2 gr. |
| Fiber |
2.6 gr. |
0.7 gr. |
| Sugars |
7.36 gr. |
2.1 gr. |
| Sucrose |
1.1 gr. |
0.3 gr. |
| Glucose (dextrose) |
1.98 gr. |
0.6 gr. |
| Fructose |
4.27 gr. |
1.2 gr. |
| Lactose |
0.01 gr. |
0 gr. |
List continued below
|
| Maltose |
0.01 gr. |
0 gr. |
| Calcium, Ca |
10 mg |
2.8 mg |
| Iron, Fe |
0.21 mg |
0.1 mg |
| Magnesium, Mg |
7 mg |
2 mg |
| Phosphorus, P |
10 mg |
2.8 mg |
| Potassium, K |
118 mg |
33.5 mg |
| Zinc, Zn |
0.13 mg |
0.04 mg |
| Copper, Cu |
0.11 mg |
0.03 mg |
| Selenium, Se |
0.4 mcg |
0.1 mcg |
| Fluoride, F |
1 mcg |
0.3 mcg |
| Vitamin C, ascorbic acid |
16.8 mg |
4.8 mg |
| Vitamin B1, Thiamin |
0.02 mg |
0.01 mg |
| Vitamin B2, Riboflavin |
0.02 mg |
0.01 mg |
| Vitamin B3, Niacin |
0.18 mg |
0.1 mg |
| Vitamin B5, Pantothenic acid |
0.1 mg |
0.03 mg |
| Vitamin B6 |
0.01 mg |
0 mg |
| Folate, total |
3 mcg |
0.9 mcg |
| Folate, food |
3 mcg |
0.9 mcg |
| Folate, DFE |
3 mcg |
0.9 mcg |
| Choline, total |
3.2 mg |
0.9 mg |
| Vitamin A, IU |
32 IU |
9.1 IU |
| Vitamin A, RAE |
2 mcg |
0.6 mcg |
| Vitamin E (alpha-tocopherol) |
0.08 mg |
0.02 mg |
| Vitamin K (phylloquinone) |
3 mcg |
0.9 mcg |
| Fats, saturated |
0.01 gr. |
0 gr. |
| Fats, monounsaturated |
0.03 gr. |
0.01 gr. |
| Fats, polyunsaturated |
0.06 gr. |
0.02 gr. |
| Carotene, beta |
18 mcg |
5.1 mcg |
| Cryptoxanthin, beta |
2 mcg |
0.6 mcg |
| Lutein + zeaxanthin |
32 mcg |
9.1 mcg |
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