Log in/RegisterMushrooms, straw, canned, drained solids
Nutritional data, calories, vitamins, minerals
| Quantity per 100 gr. | Quantity per oz | |
| Water | 89.88 gr. | 25.5 gr. |
| Energy | 32 kcal | 9.1 kcal |
| Energy | 133 kj | 37.7 kj |
| Protein | 3.83 gr. | 1.1 gr. |
| Total lipid (fat) | 0.68 gr. | 0.2 gr. |
| Ash | 0.97 gr. | 0.3 gr. |
| Carbohydrates | 4.64 gr. | 1.3 gr. |
| Fiber | 2.5 gr. | 0.7 gr. |
| Calcium, Ca | 10 mg | 2.8 mg |
| Iron, Fe | 1.43 mg | 0.4 mg |
| Magnesium, Mg | 7 mg | 2 mg |
| Phosphorus, P | 61 mg | 17.3 mg |
| Potassium, K | 78 mg | 22.1 mg |
| Sodium, Na | 384 mg | 108.9 mg |
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| Zinc, Zn | 0.67 mg | 0.2 mg |
| Copper, Cu | 0.13 mg | 0.04 mg |
| Manganese, Mn | 0.1 mg | 0.03 mg |
| Selenium, Se | 15.2 mcg | 4.3 mcg |
| Vitamin B1, Thiamin | 0.01 mg | 0 mg |
| Vitamin B2, Riboflavin | 0.07 mg | 0.02 mg |
| Vitamin B3, Niacin | 0.22 mg | 0.1 mg |
| Vitamin B5, Pantothenic acid | 0.41 mg | 0.1 mg |
| Vitamin B6 | 0.01 mg | 0 mg |
| Folate, total | 38 mcg | 10.8 mcg |
| Folate, food | 38 mcg | 10.8 mcg |
| Folate, DFE | 38 mcg | 10.8 mcg |
| Fats, saturated | 0.09 gr. | 0.03 gr. |
| Fats, monounsaturated | 0.01 gr. | 0 gr. |
| Fats, polyunsaturated | 0.26 gr. | 0.1 gr. |
