Log in/RegisterSeeds, cottonseed flour, low fat (glandless)
Nutritional data, calories, vitamins, minerals
| Quantity per 100 gr. | Quantity per oz | |
| Water | 6.9 gr. | 2 gr. |
| Energy | 332 kcal | 94.1 kcal |
| Energy | 1389 kj | 393.8 kj |
| Protein | 49.83 gr. | 14.1 gr. |
| Total lipid (fat) | 1.41 gr. | 0.4 gr. |
| Ash | 5.76 gr. | 1.6 gr. |
| Carbohydrates | 36.1 gr. | 10.2 gr. |
| Calcium, Ca | 474 mg | 134.4 mg |
| Iron, Fe | 12.58 mg | 3.6 mg |
| Magnesium, Mg | 716 mg | 203 mg |
| Phosphorus, P | 1587 mg | 450 mg |
| Potassium, K | 1761 mg | 499.3 mg |
| Sodium, Na | 35 mg | 9.9 mg |
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| Zinc, Zn | 11.61 mg | 3.3 mg |
| Copper, Cu | 1.17 mg | 0.3 mg |
| Manganese, Mn | 2.13 mg | 0.6 mg |
| Vitamin C, ascorbic acid | 2.4 mg | 0.7 mg |
| Vitamin B1, Thiamin | 2.09 mg | 0.6 mg |
| Vitamin B2, Riboflavin | 0.4 mg | 0.1 mg |
| Vitamin B3, Niacin | 4.04 mg | 1.1 mg |
| Vitamin B5, Pantothenic acid | 0.45 mg | 0.1 mg |
| Vitamin B6 | 0.76 mg | 0.2 mg |
| Folate, total | 228 mcg | 64.6 mcg |
| Folate, food | 228 mcg | 64.6 mcg |
| Folate, DFE | 228 mcg | 64.6 mcg |
| Vitamin A, IU | 432 IU | 122.5 IU |
| Vitamin A, RAE | 22 mcg | 6.2 mcg |
| Fats, saturated | 0.31 gr. | 0.1 gr. |
| Fats, monounsaturated | 0.22 gr. | 0.1 gr. |
| Fats, polyunsaturated | 0.58 gr. | 0.2 gr. |
| Tryptophan | 0.75 gr. | 0.2 gr. |
| Threonine | 1.84 gr. | 0.5 gr. |
| Isoleucine | 1.8 gr. | 0.5 gr. |
| Leucine | 3.4 gr. | 1 gr. |
| Lysine | 2.53 gr. | 0.7 gr. |
| Methionine | 0.81 gr. | 0.2 gr. |
| Cystine | 1.31 gr. | 0.4 gr. |
| Phenylalanine | 3.1 gr. | 0.9 gr. |
| Tyrosine | 1.8 gr. | 0.5 gr. |
| Valine | 2.56 gr. | 0.7 gr. |
| Arginine | 6.73 gr. | 1.9 gr. |
| Histidine | 1.57 gr. | 0.4 gr. |
| Alanine | 2.31 gr. | 0.7 gr. |
| Aspartic acid | 5.43 gr. | 1.5 gr. |
| Glutamic acid | 12.48 gr. | 3.5 gr. |
| Glycine | 2.42 gr. | 0.7 gr. |
| Proline | 2.13 gr. | 0.6 gr. |
| Serine | 2.49 gr. | 0.7 gr. |
