Log in/RegisterSeeds, sesame meal, partially defatted
Nutritional data, calories, vitamins, minerals
| Quantity per 100 gr. | Quantity per oz | |
| Water | 5 gr. | 1.4 gr. |
| Energy | 567 kcal | 160.8 kcal |
| Energy | 2372 kj | 672.5 kj |
| Protein | 16.96 gr. | 4.8 gr. |
| Total lipid (fat) | 48 gr. | 13.6 gr. |
| Ash | 4 gr. | 1.1 gr. |
| Carbohydrates | 26.04 gr. | 7.4 gr. |
| Calcium, Ca | 153 mg | 43.4 mg |
| Iron, Fe | 14.55 mg | 4.1 mg |
| Magnesium, Mg | 346 mg | 98.1 mg |
| Phosphorus, P | 774 mg | 219.4 mg |
| Potassium, K | 406 mg | 115.1 mg |
| Sodium, Na | 39 mg | 11.1 mg |
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| Zinc, Zn | 10.23 mg | 2.9 mg |
| Copper, Cu | 1.46 mg | 0.4 mg |
| Manganese, Mn | 1.43 mg | 0.4 mg |
| Vitamin B1, Thiamin | 2.57 mg | 0.7 mg |
| Vitamin B2, Riboflavin | 0.28 mg | 0.1 mg |
| Vitamin B3, Niacin | 12.82 mg | 3.6 mg |
| Vitamin B5, Pantothenic acid | 2.81 mg | 0.8 mg |
| Vitamin B6 | 0.15 mg | 0.04 mg |
| Folate, total | 30 mcg | 8.5 mcg |
| Folate, food | 30 mcg | 8.5 mcg |
| Folate, DFE | 30 mcg | 8.5 mcg |
| Vitamin A, IU | 66 IU | 18.7 IU |
| Vitamin A, RAE | 3 mcg | 0.9 mcg |
| Fats, saturated | 6.72 gr. | 1.9 gr. |
| Fats, monounsaturated | 18.13 gr. | 5.1 gr. |
| Fats, polyunsaturated | 21.04 gr. | 6 gr. |
| Tryptophan | 0.37 gr. | 0.1 gr. |
| Threonine | 0.7 gr. | 0.2 gr. |
| Isoleucine | 0.73 gr. | 0.2 gr. |
| Leucine | 1.3 gr. | 0.4 gr. |
| Lysine | 0.54 gr. | 0.2 gr. |
| Methionine | 0.56 gr. | 0.2 gr. |
| Cystine | 0.34 gr. | 0.1 gr. |
| Phenylalanine | 0.9 gr. | 0.3 gr. |
| Tyrosine | 0.71 gr. | 0.2 gr. |
| Valine | 0.95 gr. | 0.3 gr. |
| Arginine | 2.52 gr. | 0.7 gr. |
| Histidine | 0.5 gr. | 0.1 gr. |
| Alanine | 0.89 gr. | 0.3 gr. |
| Aspartic acid | 1.57 gr. | 0.4 gr. |
| Glutamic acid | 3.78 gr. | 1.1 gr. |
| Glycine | 1.16 gr. | 0.3 gr. |
| Proline | 0.77 gr. | 0.2 gr. |
| Serine | 0.93 gr. | 0.3 gr. |
