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Babyfood, juice, apple

Nutritional data, calories, vitamins, minerals

	Quantity per 100 gr.	Quantity per oz
Water	88 gr.	25 gr.
Energy	47 kcal	13.3 kcal
Energy	197 kj	55.9 kj
Total lipid (fat)	0.1 gr.	0.03 gr.
Ash	0.2 gr.	0.1 gr.
Carbohydrates	11.7 gr.	3.3 gr.
Fiber	0.1 gr.	0.03 gr.
Sugars	10.7 gr.	3 gr.
Calcium, Ca	4 mg	1.1 mg
Iron, Fe	0.57 mg	0.2 mg
Magnesium, Mg	3 mg	0.9 mg
List continued below
Phosphorus, P	5 mg	1.4 mg
Potassium, K	91 mg	25.8 mg
Sodium, Na	8 mg	2.3 mg
Zinc, Zn	0.03 mg	0.01 mg
Copper, Cu	0.04 mg	0.01 mg
Selenium, Se	0.1 mcg	0.03 mcg
Fluoride, F	12 mcg	3.4 mcg
Vitamin C, ascorbic acid	57.9 mg	16.4 mg
Vitamin B1, Thiamin	0.01 mg	0 mg
Vitamin B2, Riboflavin	0.02 mg	0 mg
Vitamin B3, Niacin	0.08 mg	0.02 mg
Vitamin B5, Pantothenic acid	0.12 mg	0.03 mg
Vitamin B6	0.03 mg	0.01 mg
Choline, total	1.8 mg	0.5 mg
Vitamin A, IU	18 IU	5.1 IU
Vitamin A, RAE	1 mcg	0.3 mcg
Vitamin E (alpha-tocopherol)	0.6 mg	0.2 mg
Fats, saturated	0.02 gr.	0.01 gr.
Fats, polyunsaturated	0.03 gr.	0.01 gr.
Carotene, beta	8 mcg	2.3 mcg
Cryptoxanthin, beta	6 mcg	1.7 mcg
Lutein + zeaxanthin	16 mcg	4.5 mcg