Log in/RegisterSeeds, sesame flour, high-fat
Nutritional data, calories, vitamins, minerals
| Quantity per 100 gr. | Quantity per oz | |
| Water | 0.9 gr. | 0.3 gr. |
| Energy | 526 kcal | 149.1 kcal |
| Energy | 2201 kj | 624 kj |
| Protein | 30.78 gr. | 8.7 gr. |
| Total lipid (fat) | 37.1 gr. | 10.5 gr. |
| Ash | 4.6 gr. | 1.3 gr. |
| Carbohydrates | 26.62 gr. | 7.5 gr. |
| Calcium, Ca | 159 mg | 45.1 mg |
| Iron, Fe | 15.17 mg | 4.3 mg |
| Magnesium, Mg | 361 mg | 102.4 mg |
| Phosphorus, P | 807 mg | 228.8 mg |
| Potassium, K | 423 mg | 119.9 mg |
| Sodium, Na | 41 mg | 11.6 mg |
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| Zinc, Zn | 10.67 mg | 3 mg |
| Copper, Cu | 1.52 mg | 0.4 mg |
| Manganese, Mn | 1.49 mg | 0.4 mg |
| Vitamin B1, Thiamin | 2.68 mg | 0.8 mg |
| Vitamin B2, Riboflavin | 0.29 mg | 0.1 mg |
| Vitamin B3, Niacin | 13.37 mg | 3.8 mg |
| Vitamin B5, Pantothenic acid | 2.93 mg | 0.8 mg |
| Vitamin B6 | 0.15 mg | 0.04 mg |
| Folate, total | 31 mcg | 8.8 mcg |
| Folate, food | 31 mcg | 8.8 mcg |
| Folate, DFE | 31 mcg | 8.8 mcg |
| Vitamin A, IU | 69 IU | 19.6 IU |
| Vitamin A, RAE | 3 mcg | 0.9 mcg |
| Fats, saturated | 5.2 gr. | 1.5 gr. |
| Fats, monounsaturated | 14.01 gr. | 4 gr. |
| Fats, polyunsaturated | 16.26 gr. | 4.6 gr. |
| Tryptophan | 0.67 gr. | 0.2 gr. |
| Threonine | 1.28 gr. | 0.4 gr. |
| Isoleucine | 1.32 gr. | 0.4 gr. |
| Leucine | 2.36 gr. | 0.7 gr. |
| Lysine | 0.99 gr. | 0.3 gr. |
| Methionine | 1.02 gr. | 0.3 gr. |
| Cystine | 0.62 gr. | 0.2 gr. |
| Phenylalanine | 1.63 gr. | 0.5 gr. |
| Tyrosine | 1.29 gr. | 0.4 gr. |
| Valine | 1.72 gr. | 0.5 gr. |
| Arginine | 4.57 gr. | 1.3 gr. |
| Histidine | 0.91 gr. | 0.3 gr. |
| Alanine | 1.61 gr. | 0.5 gr. |
| Aspartic acid | 2.86 gr. | 0.8 gr. |
| Glutamic acid | 6.87 gr. | 1.9 gr. |
| Glycine | 2.11 gr. | 0.6 gr. |
| Proline | 1.41 gr. | 0.4 gr. |
| Serine | 1.68 gr. | 0.5 gr. |
