Log in/RegisterSeeds, sesame butter, tahini, from unroasted kernels (non-chemically removed seed coat)
Nutritional data, calories, vitamins, minerals
| Quantity per 100 gr. | Quantity per oz | |
| Water | 3 gr. | 0.9 gr. |
| Energy | 607 kcal | 172.1 kcal |
| Energy | 2540 kj | 720.2 kj |
| Protein | 17.95 gr. | 5.1 gr. |
| Total lipid (fat) | 56.44 gr. | 16 gr. |
| Ash | 4.73 gr. | 1.3 gr. |
| Carbohydrates | 17.89 gr. | 5.1 gr. |
| Fiber | 9.3 gr. | 2.6 gr. |
| Calcium, Ca | 141 mg | 40 mg |
| Iron, Fe | 6.35 mg | 1.8 mg |
| Magnesium, Mg | 353 mg | 100.1 mg |
| Phosphorus, P | 790 mg | 224 mg |
| Potassium, K | 459 mg | 130.1 mg |
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| Sodium, Na | 1 mg | 0.3 mg |
| Zinc, Zn | 10.45 mg | 3 mg |
| Copper, Cu | 1.49 mg | 0.4 mg |
| Manganese, Mn | 1.46 mg | 0.4 mg |
| Vitamin B1, Thiamin | 1.59 mg | 0.4 mg |
| Vitamin B2, Riboflavin | 0.12 mg | 0.03 mg |
| Vitamin B3, Niacin | 5.64 mg | 1.6 mg |
| Vitamin B5, Pantothenic acid | 0.69 mg | 0.2 mg |
| Vitamin B6 | 0.15 mg | 0.04 mg |
| Folate, total | 98 mcg | 27.8 mcg |
| Folate, food | 98 mcg | 27.8 mcg |
| Folate, DFE | 98 mcg | 27.8 mcg |
| Vitamin A, IU | 67 IU | 19 IU |
| Vitamin A, RAE | 3 mcg | 0.9 mcg |
| Fats, saturated | 7.9 gr. | 2.2 gr. |
| Fats, monounsaturated | 21.31 gr. | 6 gr. |
| Fats, polyunsaturated | 24.74 gr. | 7 gr. |
| Tryptophan | 0.39 gr. | 0.1 gr. |
| Threonine | 0.75 gr. | 0.2 gr. |
| Isoleucine | 0.77 gr. | 0.2 gr. |
| Leucine | 1.38 gr. | 0.4 gr. |
| Lysine | 0.58 gr. | 0.2 gr. |
| Methionine | 0.59 gr. | 0.2 gr. |
| Cystine | 0.36 gr. | 0.1 gr. |
| Phenylalanine | 0.95 gr. | 0.3 gr. |
| Tyrosine | 0.75 gr. | 0.2 gr. |
| Valine | 1 gr. | 0.3 gr. |
| Arginine | 2.66 gr. | 0.8 gr. |
| Histidine | 0.53 gr. | 0.1 gr. |
| Alanine | 0.94 gr. | 0.3 gr. |
| Aspartic acid | 1.67 gr. | 0.5 gr. |
| Glutamic acid | 4 gr. | 1.1 gr. |
| Glycine | 1.23 gr. | 0.3 gr. |
| Proline | 0.82 gr. | 0.2 gr. |
| Serine | 0.98 gr. | 0.3 gr. |
