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Babyfood, juice, apple and plum

Nutritional data, calories, vitamins, minerals

	Quantity per 100 gr.	Quantity per oz
Water	87.3 gr.	24.8 gr.
Energy	49 kcal	13.9 kcal
Energy	205 kj	58.1 kj
Protein	0.1 gr.	0.03 gr.
Ash	0.3 gr.	0.1 gr.
Carbohydrates	12.3 gr.	3.5 gr.
Fiber	0.1 gr.	0.03 gr.
Sugars	11.54 gr.	3.3 gr.
Calcium, Ca	5 mg	1.4 mg
Iron, Fe	0.62 mg	0.2 mg
Magnesium, Mg	3 mg	0.9 mg
Phosphorus, P	3 mg	0.9 mg
List continued below
Potassium, K	101 mg	28.6 mg
Zinc, Zn	0.03 mg	0.01 mg
Copper, Cu	0.04 mg	0.01 mg
Selenium, Se	0.3 mcg	0.1 mcg
Vitamin C, ascorbic acid	58.2 mg	16.5 mg
Vitamin B1, Thiamin	0.02 mg	0.01 mg
Vitamin B2, Riboflavin	0.02 mg	0 mg
Vitamin B3, Niacin	0.2 mg	0.1 mg
Vitamin B5, Pantothenic acid	0.12 mg	0.03 mg
Vitamin B6	0.03 mg	0.01 mg
Choline, total	1.6 mg	0.5 mg
Vitamin A, IU	43 IU	12.2 IU
Vitamin A, RAE	2 mcg	0.6 mcg
Vitamin E (alpha-tocopherol)	0.04 mg	0.01 mg
Vitamin K (phylloquinone)	0.8 mcg	0.2 mcg
Carotene, beta	24 mcg	6.8 mcg
Cryptoxanthin, beta	5 mcg	1.4 mcg
Lutein + zeaxanthin	21 mcg	6 mcg