Log in/RegisterNuts, formulated, wheat-based, flavored, macadamia flavored, without salt
Nutritional data, calories, vitamins, minerals
| Quantity per 100 gr. | Quantity per oz | |
| Water | 3.1 gr. | 0.9 gr. |
| Energy | 619 kcal | 175.5 kcal |
| Energy | 2590 kj | 734.3 kj |
| Protein | 11.19 gr. | 3.2 gr. |
| Total lipid (fat) | 56.5 gr. | 16 gr. |
| Ash | 1.3 gr. | 0.4 gr. |
| Carbohydrates | 27.91 gr. | 7.9 gr. |
| Fiber | 5.2 gr. | 1.5 gr. |
| Calcium, Ca | 20 mg | 5.7 mg |
| Iron, Fe | 2 mg | 0.6 mg |
| Magnesium, Mg | 58 mg | 16.4 mg |
| Phosphorus, P | 301 mg | 85.3 mg |
| Potassium, K | 261 mg | 74 mg |
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| Sodium, Na | 47 mg | 13.3 mg |
| Zinc, Zn | 2.92 mg | 0.8 mg |
| Copper, Cu | 0.18 mg | 0.1 mg |
| Manganese, Mn | 5.16 mg | 1.5 mg |
| Vitamin C, ascorbic acid | 0.1 mg | 0.03 mg |
| Vitamin B1, Thiamin | 0.2 mg | 0.1 mg |
| Vitamin B2, Riboflavin | 0.2 mg | 0.1 mg |
| Vitamin B3, Niacin | 1 mg | 0.3 mg |
| Vitamin B5, Pantothenic acid | 0.31 mg | 0.1 mg |
| Vitamin B6 | 0.26 mg | 0.1 mg |
| Folate, total | 94 mcg | 26.7 mcg |
| Folate, food | 94 mcg | 26.7 mcg |
| Folate, DFE | 94 mcg | 26.7 mcg |
| Vitamin A, IU | 1 IU | 0.3 IU |
| Fats, saturated | 8.48 gr. | 2.4 gr. |
| Fats, monounsaturated | 23.52 gr. | 6.7 gr. |
| Fats, polyunsaturated | 21.87 gr. | 6.2 gr. |
| Tryptophan | 0.14 gr. | 0.04 gr. |
| Threonine | 0.48 gr. | 0.1 gr. |
| Isoleucine | 0.49 gr. | 0.1 gr. |
| Leucine | 0.85 gr. | 0.2 gr. |
| Lysine | 0.77 gr. | 0.2 gr. |
| Methionine | 0.24 gr. | 0.1 gr. |
| Cystine | 0.19 gr. | 0.1 gr. |
| Phenylalanine | 0.51 gr. | 0.1 gr. |
| Tyrosine | 0.43 gr. | 0.1 gr. |
| Valine | 0.62 gr. | 0.2 gr. |
| Arginine | 0.82 gr. | 0.2 gr. |
| Histidine | 0.32 gr. | 0.1 gr. |
| Alanine | 0.62 gr. | 0.2 gr. |
| Aspartic acid | 1.02 gr. | 0.3 gr. |
| Glutamic acid | 2.12 gr. | 0.6 gr. |
| Glycine | 0.58 gr. | 0.2 gr. |
| Proline | 0.77 gr. | 0.2 gr. |
| Serine | 0.59 gr. | 0.2 gr. |
