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Nutritional data, calories, vitamins, minerals
| Quantity per 100 gr. | Quantity per oz | |
| Water | 81.9 gr. | 23.2 gr. |
| Energy | 70 kcal | 19.8 kcal |
| Energy | 293 kj | 83.1 kj |
| Protein | 0.6 gr. | 0.2 gr. |
| Total lipid (fat) | 0.3 gr. | 0.1 gr. |
| Ash | 0.4 gr. | 0.1 gr. |
| Carbohydrates | 16.8 gr. | 4.8 gr. |
| Calcium, Ca | 12 mg | 3.4 mg |
| Iron, Fe | 0.87 mg | 0.2 mg |
| Magnesium, Mg | 8 mg | 2.3 mg |
| Phosphorus, P | 10 mg | 2.8 mg |
| Potassium, K | 181 mg | 51.3 mg |
| Sodium, Na | 2 mg | 0.6 mg |
| Zinc, Zn | 0.04 mg | 0.01 mg |
| Copper, Cu | 0.05 mg | 0.01 mg |
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| Selenium, Se | 0.1 mcg | 0.03 mcg |
| Vitamin C, ascorbic acid | 63.8 mg | 18.1 mg |
| Vitamin B1, Thiamin | 0.04 mg | 0.01 mg |
| Vitamin B2, Riboflavin | 0.12 mg | 0.03 mg |
| Vitamin B3, Niacin | 0.4 mg | 0.1 mg |
| Vitamin B5, Pantothenic acid | 0.14 mg | 0.04 mg |
| Vitamin B6 | 0.06 mg | 0.02 mg |
| Folate, total | 13 mcg | 3.7 mcg |
| Folate, food | 13 mcg | 3.7 mcg |
| Folate, DFE | 13 mcg | 3.7 mcg |
| Vitamin A, IU | 131 IU | 37.1 IU |
| Vitamin A, RAE | 7 mcg | 2 mcg |
