Babyfood, cereal, oatmeal, dry fortified

Nutritional data, calories, vitamins, minerals

	Quantity per 100 gr.	Quantity per oz
Vitamin D	510 IU	144.6 IU
List continued below
Water	4.56 gr.	1.3 gr.
Energy	394 kcal	111.7 kcal
Energy	1649 kj	467.5 kj
Protein	10.99 gr.	3.1 gr.
Total lipid (fat)	6.39 gr.	1.8 gr.
Ash	4.6 gr.	1.3 gr.
Carbohydrates	73.47 gr.	20.8 gr.
Fiber	7.3 gr.	2.1 gr.
Sugars	11.69 gr.	3.3 gr.
Starch	42.54 gr.	12.1 gr.
Sucrose	0.99 gr.	0.3 gr.
Glucose (dextrose)	6.53 gr.	1.9 gr.
Fructose	0.15 gr.	0.04 gr.
Maltose	4.01 gr.	1.1 gr.
Calcium, Ca	1160 mg	328.9 mg
Iron, Fe	64.07 mg	18.2 mg
Magnesium, Mg	111 mg	31.5 mg
Phosphorus, P	505 mg	143.2 mg
Potassium, K	549 mg	155.7 mg
Sodium, Na	21 mg	6 mg
Zinc, Zn	12.67 mg	3.6 mg
Copper, Cu	0.42 mg	0.1 mg
Manganese, Mn	3.9 mg	1.1 mg
Selenium, Se	23.7 mcg	6.7 mcg
Vitamin B1, Thiamin	1.43 mg	0.4 mg
Vitamin B2, Riboflavin	1.59 mg	0.4 mg
Vitamin B3, Niacin	21.31 mg	6 mg
Vitamin B5, Pantothenic acid	1.87 mg	0.5 mg
Vitamin B6	0.86 mg	0.2 mg
Folate, total	248 mcg	70.3 mcg
Folate, food	248 mcg	70.3 mcg
Folate, DFE	248 mcg	70.3 mcg
Choline, total	32.1 mg	9.1 mg
Betaine	20.5 mg	5.8 mg
Vitamin B12	4.6 mcg	1.3 mcg
Vitamin B-12, added	4.6 mcg	1.3 mcg
Vitamin E (alpha-tocopherol)	4.95 mg	1.4 mg
Tocopherol, beta	0.05 mg	0.01 mg
Tocopherol, gamma	1.69 mg	0.5 mg
Tocopherol, delta	1.79 mg	0.5 mg
Vitamin K (phylloquinone)	1.4 mcg	0.4 mcg
Fats, saturated	0.84 gr.	0.2 gr.
Fats, monounsaturated	1.97 gr.	0.6 gr.
Fats, polyunsaturated	2.22 gr.	0.6 gr.
Tryptophan	0.18 gr.	0.1 gr.
Threonine	0.47 gr.	0.1 gr.
Isoleucine	0.55 gr.	0.2 gr.
Leucine	1.07 gr.	0.3 gr.
Lysine	0.57 gr.	0.2 gr.
Methionine	0.26 gr.	0.1 gr.
Cystine	0.49 gr.	0.1 gr.
Phenylalanine	0.55 gr.	0.2 gr.
Tyrosine	0.55 gr.	0.2 gr.
Valine	0.77 gr.	0.2 gr.
Arginine	1.04 gr.	0.3 gr.
Histidine	0.24 gr.	0.1 gr.
Alanine	0.66 gr.	0.2 gr.
Aspartic acid	1.16 gr.	0.3 gr.
Glutamic acid	3.21 gr.	0.9 gr.
Glycine	0.73 gr.	0.2 gr.
Proline	0.7 gr.	0.2 gr.
Serine	0.68 gr.	0.2 gr.
Lutein + zeaxanthin	185 mcg	52.5 mcg