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Babyfood, cereal, oatmeal, with honey, dry

Nutritional data, calories, vitamins, minerals

	Quantity per 100 gr.	Quantity per oz
Water	5.8 gr.	1.6 gr.
Energy	391 kcal	110.9 kcal
Energy	1636 kj	463.9 kj
Protein	13.5 gr.	3.8 gr.
Total lipid (fat)	7 gr.	2 gr.
Ash	4.4 gr.	1.2 gr.
Carbohydrates	69.3 gr.	19.6 gr.
Calcium, Ca	1154 mg	327.2 mg
Iron, Fe	67.23 mg	19.1 mg
Magnesium, Mg	146 mg	41.4 mg
Phosphorus, P	733 mg	207.8 mg
Potassium, K	259 mg	73.4 mg
Sodium, Na	47 mg	13.3 mg
Zinc, Zn	3.7 mg	1 mg
Copper, Cu	0.53 mg	0.1 mg
List continued below
Selenium, Se	36.4 mcg	10.3 mcg
Vitamin B1, Thiamin	2.77 mg	0.8 mg
Vitamin B2, Riboflavin	2.84 mg	0.8 mg
Vitamin B3, Niacin	36.29 mg	10.3 mg
Vitamin B5, Pantothenic acid	1.54 mg	0.4 mg
Vitamin B6	0.15 mg	0.04 mg
Folate, total	35 mcg	9.9 mcg
Folate, food	35 mcg	9.9 mcg
Folate, DFE	35 mcg	9.9 mcg
Vitamin A, IU	23 IU	6.5 IU
Vitamin A, RAE	1 mcg	0.3 mcg