| 
Quantity per 100 gr. | 
Quantity per oz | 
| Water | 
80.32 gr. | 
22.8 gr. | 
| Energy | 
79 kcal | 
22.4 kcal | 
| Energy | 
330 kj | 
93.6 kj | 
| Protein | 
0.2 gr. | 
0.1 gr. | 
| Total lipid (fat) | 
0.16 gr. | 
0.05 gr. | 
| Ash | 
0.14 gr. | 
0.04 gr. | 
| Carbohydrates | 
19.18 gr. | 
5.4 gr. | 
| Fiber | 
1.4 gr. | 
0.4 gr. | 
| Sugars | 
17.89 gr. | 
5.1 gr. | 
| Sucrose | 
8.8 gr. | 
2.5 gr. | 
| Glucose (dextrose) | 
2.1 gr. | 
0.6 gr. | 
| Fructose | 
5.3 gr. | 
1.5 gr. | 
List continued below 
 | 
| Calcium, Ca | 
3 mg | 
0.9 mg | 
| Iron, Fe | 
0.11 mg | 
0.03 mg | 
| Magnesium, Mg | 
4 mg | 
1.1 mg | 
| Phosphorus, P | 
7 mg | 
2 mg | 
| Potassium, K | 
67 mg | 
19 mg | 
| Sodium, Na | 
3 mg | 
0.9 mg | 
| Zinc, Zn | 
0.03 mg | 
0.01 mg | 
| Copper, Cu | 
0.03 mg | 
0.01 mg | 
| Manganese, Mn | 
0.02 mg | 
0.01 mg | 
| Selenium, Se | 
0.2 mcg | 
0.1 mcg | 
| Fluoride, F | 
2 mcg | 
0.6 mcg | 
| Vitamin C, ascorbic acid | 
18 mg | 
5.1 mg | 
| Vitamin B1, Thiamin | 
0.01 mg | 
0 mg | 
| Vitamin B2, Riboflavin | 
0.01 mg | 
0 mg | 
| Vitamin B3, Niacin | 
0.05 mg | 
0.01 mg | 
| Vitamin B5, Pantothenic acid | 
0.02 mg | 
0 mg | 
| Vitamin B6 | 
0.02 mg | 
0 mg | 
| Choline, total | 
2.5 mg | 
0.7 mg | 
| Vitamin A, IU | 
18 IU | 
5.1 IU | 
| Vitamin A, RAE | 
1 mcg | 
0.3 mcg | 
| Vitamin E (alpha-tocopherol) | 
0.04 mg | 
0.01 mg | 
| Vitamin K (phylloquinone) | 
0.5 mcg | 
0.1 mcg | 
| Fats, saturated | 
0.03 gr. | 
0.01 gr. | 
| Fats, monounsaturated | 
0.01 gr. | 
0 gr. | 
| Fats, polyunsaturated | 
0.05 gr. | 
0.01 gr. | 
| Threonine | 
0.01 gr. | 
0 gr. | 
| Isoleucine | 
0.01 gr. | 
0 gr. | 
| Leucine | 
0.01 gr. | 
0 gr. | 
| Lysine | 
0.01 gr. | 
0 gr. | 
| Phenylalanine | 
0.01 gr. | 
0 gr. | 
| Valine | 
0.01 gr. | 
0 gr. | 
| Arginine | 
0.01 gr. | 
0 gr. | 
| Alanine | 
0.01 gr. | 
0 gr. | 
| Aspartic acid | 
0.04 gr. | 
0.01 gr. | 
| Glutamic acid | 
0.02 gr. | 
0.01 gr. | 
| Glycine | 
0.01 gr. | 
0 gr. | 
| Proline | 
0.01 gr. | 
0 gr. | 
| Serine | 
0.01 gr. | 
0 gr. | 
| Carotene, beta | 
8 mcg | 
2.3 mcg | 
| Cryptoxanthin, beta | 
6 mcg | 
1.7 mcg | 
| Lutein + zeaxanthin | 
11 mcg | 
3.1 mcg |