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Babyfood, dinner, mixed vegetable, strained

Nutritional data, calories, vitamins, minerals

	Quantity per 100 gr.	Quantity per oz
Water	88.7 gr.	25.1 gr.
Energy	41 kcal	11.6 kcal
Energy	172 kj	48.8 kj
Protein	1.2 gr.	0.3 gr.
Total lipid (fat)	0.1 gr.	0.03 gr.
Ash	0.5 gr.	0.1 gr.
Carbohydrates	9.5 gr.	2.7 gr.
Calcium, Ca	22 mg	6.2 mg
Iron, Fe	0.33 mg	0.1 mg
Magnesium, Mg	11 mg	3.1 mg
Phosphorus, P	24 mg	6.8 mg
Potassium, K	121 mg	34.3 mg
Sodium, Na	38 mg	10.8 mg
Zinc, Zn	0.16 mg	0.05 mg
Copper, Cu	0.04 mg	0.01 mg
List continued below
Selenium, Se	0.7 mcg	0.2 mcg
Vitamin C, ascorbic acid	2.8 mg	0.8 mg
Vitamin B1, Thiamin	0.02 mg	0 mg
Vitamin B2, Riboflavin	0.03 mg	0.01 mg
Vitamin B3, Niacin	0.5 mg	0.1 mg
Vitamin B5, Pantothenic acid	0.28 mg	0.1 mg
Vitamin B6	0.08 mg	0.02 mg
Folate, total	8 mcg	2.3 mcg
Folate, food	8 mcg	2.3 mcg
Folate, DFE	8 mcg	2.3 mcg
Vitamin A, IU	2728 IU	773.5 IU
Vitamin A, RAE	136 mcg	38.6 mcg