|
Quantity per 100 gr. |
Quantity per oz |
Tocopherol, beta |
0.01 mg |
0 mg |
Tocopherol, gamma |
0.04 mg |
0.01 mg |
List continued below
|
Choline, total |
7.9 mg |
2.2 mg |
Vitamin K (phylloquinone) |
5.7 mcg |
1.6 mcg |
Lutein + zeaxanthin |
178 mcg |
50.5 mcg |
Sugars |
3.08 gr. |
0.9 gr. |
Fiber |
1 gr. |
0.3 gr. |
Fluoride, F |
27 mcg |
7.7 mcg |
Manganese, Mn |
0.14 mg |
0.04 mg |
Carotene, beta |
4989 mcg |
1414.5 mcg |
Vitamin E (alpha-tocopherol) |
0.3 mg |
0.1 mg |
Carotene, alpha |
1117 mcg |
316.7 mcg |
Water |
90.6 gr. |
25.7 gr. |
Energy |
34 kcal |
9.6 kcal |
Energy |
142 kj |
40.3 kj |
Protein |
1.01 gr. |
0.3 gr. |
Total lipid (fat) |
0.11 gr. |
0.03 gr. |
Ash |
0.4 gr. |
0.1 gr. |
Carbohydrates |
7.88 gr. |
2.2 gr. |
Calcium, Ca |
17 mg |
4.8 mg |
Iron, Fe |
0.31 mg |
0.1 mg |
Magnesium, Mg |
13 mg |
3.7 mg |
Phosphorus, P |
30 mg |
8.5 mg |
Potassium, K |
112 mg |
31.8 mg |
Sodium, Na |
40 mg |
11.3 mg |
Zinc, Zn |
0.24 mg |
0.1 mg |
Copper, Cu |
0.04 mg |
0.01 mg |
Selenium, Se |
0.3 mcg |
0.1 mcg |
Vitamin C, ascorbic acid |
3.3 mg |
0.9 mg |
Vitamin B1, Thiamin |
0.01 mg |
0 mg |
Vitamin B2, Riboflavin |
0.04 mg |
0.01 mg |
Vitamin B3, Niacin |
0.57 mg |
0.2 mg |
Vitamin B5, Pantothenic acid |
0.35 mg |
0.1 mg |
Vitamin B6 |
0.11 mg |
0.03 mg |
Folate, total |
11 mcg |
3.1 mcg |
Folate, food |
11 mcg |
3.1 mcg |
Folate, DFE |
11 mcg |
3.1 mcg |
Vitamin A, IU |
9246 IU |
2621.5 IU |
Vitamin A, RAE |
462 mcg |
131 mcg |