Babyfood, vegetables, mix vegetables junior

Nutritional data, calories, vitamins, minerals

	Quantity per 100 gr.	Quantity per oz
Water	89.4 gr.	25.3 gr.
Energy	36 kcal	10.2 kcal
Energy	151 kj	42.8 kj
Protein	1.4 gr.	0.4 gr.
Total lipid (fat)	0.4 gr.	0.1 gr.
Ash	0.6 gr.	0.2 gr.
Carbohydrates	8.2 gr.	2.3 gr.
Fiber	1.5 gr.	0.4 gr.
Sugars	1.78 gr.	0.5 gr.
Calcium, Ca	11 mg	3.1 mg
Iron, Fe	0.41 mg	0.1 mg
Magnesium, Mg	11 mg	3.1 mg
Phosphorus, P	25 mg	7.1 mg
List continued below
Potassium, K	170 mg	48.2 mg
Sodium, Na	36 mg	10.2 mg
Zinc, Zn	0.27 mg	0.1 mg
Copper, Cu	0.04 mg	0.01 mg
Selenium, Se	0.7 mcg	0.2 mcg
Vitamin C, ascorbic acid	2.5 mg	0.7 mg
Vitamin B1, Thiamin	0.03 mg	0.01 mg
Vitamin B2, Riboflavin	0.03 mg	0.01 mg
Vitamin B3, Niacin	0.67 mg	0.2 mg
Vitamin B5, Pantothenic acid	0.26 mg	0.1 mg
Vitamin B6	0.08 mg	0.02 mg
Folate, total	4 mcg	1.1 mcg
Folate, food	4 mcg	1.1 mcg
Folate, DFE	4 mcg	1.1 mcg
Choline, total	9.7 mg	2.8 mg
Vitamin A, IU	4195 IU	1189.4 IU
Vitamin A, RAE	210 mcg	59.5 mcg
Vitamin E (alpha-tocopherol)	0.52 mg	0.1 mg
Vitamin K (phylloquinone)	7.4 mcg	2.1 mcg
Fats, saturated	0.08 gr.	0.02 gr.
Fats, monounsaturated	0.03 gr.	0.01 gr.
Fats, polyunsaturated	0.19 gr.	0.1 gr.
Tryptophan	0.02 gr.	0 gr.
Threonine	0.05 gr.	0.01 gr.
Isoleucine	0.06 gr.	0.02 gr.
Leucine	0.09 gr.	0.03 gr.
Lysine	0.05 gr.	0.01 gr.
Methionine	0.02 gr.	0.01 gr.
Cystine	0.03 gr.	0.01 gr.
Phenylalanine	0.06 gr.	0.02 gr.
Tyrosine	0.05 gr.	0.01 gr.
Valine	0.07 gr.	0.02 gr.
Arginine	0.09 gr.	0.03 gr.
Histidine	0.03 gr.	0.01 gr.
Alanine	0.06 gr.	0.02 gr.
Aspartic acid	0.17 gr.	0.05 gr.
Glutamic acid	0.37 gr.	0.1 gr.
Glycine	0.05 gr.	0.02 gr.
Proline	0.11 gr.	0.03 gr.
Serine	0.05 gr.	0.02 gr.
Carotene, beta	2060 mcg	584.1 mcg
Carotene, alpha	915 mcg	259.4 mcg
Lutein + zeaxanthin	497 mcg	140.9 mcg