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Babyfood, vegetables, mix vegetables strained

Nutritional data, calories, vitamins, minerals

Quantity per 100 gr. Quantity per oz
Water 89.8 gr. 25.5 gr.
Energy 36 kcal 10.2 kcal
Energy 150 kj 42.5 kj
Protein 1 gr. 0.3 gr.
Total lipid (fat) 0.5 gr. 0.1 gr.
Ash 0.45 gr. 0.1 gr.
Carbohydrates 8.25 gr. 2.3 gr.
Fiber 1.5 gr. 0.4 gr.
Sugars 1.57 gr. 0.4 gr.
Calcium, Ca 13 mg 3.7 mg
Iron, Fe 0.32 mg 0.1 mg
Magnesium, Mg 10 mg 2.8 mg
Phosphorus, P 22 mg 6.2 mg
List continued below
Potassium, K 127 mg 36 mg
Zinc, Zn 0.15 mg 0.04 mg
Copper, Cu 0.04 mg 0.01 mg
Selenium, Se 0.7 mcg 0.2 mcg
Vitamin C, ascorbic acid 1.7 mg 0.5 mg
Vitamin B1, Thiamin 0.02 mg 0.01 mg
Vitamin B2, Riboflavin 0.03 mg 0.01 mg
Vitamin B3, Niacin 0.33 mg 0.1 mg
Vitamin B5, Pantothenic acid 0.25 mg 0.1 mg
Vitamin B6 0.06 mg 0.02 mg
Folate, total 4 mcg 1.1 mcg
Folate, food 4 mcg 1.1 mcg
Folate, DFE 4 mcg 1.1 mcg
Choline, total 9.8 mg 2.8 mg
Vitamin A, IU 3166 IU 897.6 IU
Vitamin A, RAE 158 mcg 44.8 mcg
Vitamin E (alpha-tocopherol) 0.24 mg 0.1 mg
Vitamin K (phylloquinone) 7 mcg 2 mcg
Fats, saturated 0.09 gr. 0.03 gr.
Fats, monounsaturated 0.12 gr. 0.03 gr.
Fats, polyunsaturated 0.19 gr. 0.1 gr.
Tryptophan 0.01 gr. 0 gr.
Threonine 0.04 gr. 0.01 gr.
Isoleucine 0.05 gr. 0.01 gr.
Leucine 0.08 gr. 0.02 gr.
Lysine 0.04 gr. 0.01 gr.
Methionine 0.02 gr. 0.01 gr.
Cystine 0.02 gr. 0.01 gr.
Phenylalanine 0.05 gr. 0.01 gr.
Tyrosine 0.04 gr. 0.01 gr.
Valine 0.06 gr. 0.02 gr.
Arginine 0.08 gr. 0.02 gr.
Histidine 0.03 gr. 0.01 gr.
Alanine 0.05 gr. 0.01 gr.
Aspartic acid 0.14 gr. 0.04 gr.
Glutamic acid 0.31 gr. 0.1 gr.
Glycine 0.05 gr. 0.01 gr.
Proline 0.09 gr. 0.03 gr.
Serine 0.05 gr. 0.01 gr.
Carotene, beta 1550 mcg 439.5 mcg
Carotene, alpha 699 mcg 198.2 mcg
Lutein + zeaxanthin 381 mcg 108 mcg